Are Ayurvedic Treatments For Slipped Disc Reliable?


In today’s world, a lot of people suffer acute agony in their lumbar spine because of something called slipped disc. As people are neglecting their health and leading a sedentary lifestyle, they have become more prone to developing slipped disc. A slipped disc or a herniated disc occurs when the soft centre of the lumbar spine disc pushes through its exterior casing. This slip irritates nearby nerves and causes excruciating pain. This is one of the most prevalent causes of back pain in the world.

Smoking, drinking and other harmful practices cause an imbalance in our body’s functioning. This imbalance generally causes problems like a backache and slipped disc. Unfortunately, most people of this generation engage in these practices. Most of us seldom get the time to exercise and meditate and that is why we are highly susceptible to this sort of pain. Here is a useful home slipped disc treatment. This treatment is based on the ancient science of Ayurveda.

Kativasti-An Ancient Procedure

A traditional Ayurvedic massage called Kativasti is the perfect remedy for your slipped disc injury. This is an effective form of treatment. In this procedure, a ring made of black gram powder is made on your injured area. Then, medicated herbal oils are spread over the injured area in the ring.

This oil must be lukewarm and it must not leak. These oils will be absorbed by your skin and they will help in correcting the herniated disc. Then this area is massaged lightly.  After your massage, engage in some comforting steam therapy which will loosen and relax your muscles.

If your slipped disc injury is very painful and you want an immediate and effective lower back pain remedy, then contact Ath Ayurdhamah without any hesitation. They employ very knowledgeable and highly trained yogic instructors and Ayurveda experts who will offer lower back pain remedies to correct your lumbar spine problems with the greatest care.

Ayurvedic Treatments For Back and Neck Pain That Are Safe and Recommended


In today’s world, most people have jobs that cause them to lead a sedentary lifestyle. One of the ways in which the harmful effect of this presents itself it as a backache and neck pain.

In Ayurvedic Medicine, there are three energies or doshas that govern the functioning of the human body. The prime energy among them is called Vata. It is responsible for governing all the movement in the mind and body.  It controls the flow of blood, elimination of bodily wastes, breathing and also regulates the conscious thoughts of the human mind. According to Ayurvedic gurus, the back is governed by a type of Vata called Apana Vata.

A malfunction or some sort of imbalance in this kind of Vata will cause an excruciating backache and neck pain. This imbalance is generally caused by our dangerous sedentary lifestyle. As most of us rarely get the opportunity to exercise and meditate, we are highly susceptible to this sort of pain. Here is a useful home back pain treatment in Ayurveda.

Massage and Steam Treatment

A traditional Ayurvedic massage is a perfect remedy for a backache. This is absolutely an essential part of back pain treatment at home. Medicated herbal oils should be used while massaging. These oils are absorbed by your skin and they help in correcting the imbalance in Vata. After your massage, engage in some comforting steam therapy which will loosen and relax your muscles.

If you have a serious case of pain in your lower back and want effective lower back pain treatment, then do not hesitate to contact Ath Ayurdhamah. They employ highly trained and knowledgeable yogic instructors and Ayurveda experts who will offer lower back pain treatment at home with the greatest care.