TAKE CONTROL OF HEPATITIS B NATURALLY


Take Control of Hepatitis B naturally

Hepatitis B is a contagious liver infection caused by a virus HBV. It is a serious infection with no permanent cure, but it can be prevented by getting a Hepatitis B vaccination. It can spread through sex but can be prevented by using condoms. Sometimes the virus just remains in the body and one remains as a “carrier” of virus for the rest of his life. That is called Chronic Hepatitis B (when infection lasts for six months or longer) and it may lead to liver failure, liver cancer (hepatocellular carcinoma) or cirrhosis that permanently scars the liver.Take Control of hepatitis B natural

Newborn or children less than 5 years of age, with Hepatitis B infection, have higher chances of getting the infection which can become chronic.

Acute Hepatitis B (HBV) is not treated with medications, it heals on its own with time, especially by taking adequate rest, a fat-free diet and avoiding alcohol.

How does one get Hepatitis B?

Hepatitis B is transmitted through contact with semen, vaginal fluids, blood, and urine. Sex without precautions, sharing toothbrushes and razors, needles and syringes contaminated with infected blood used for piercing, tattoos, acupuncture, etc. can spread Hepatitis B from one person to another. Babies may also get infected if their mother has Hepatitis B.

Sharing foods or drinks do not spread Hepatitis B. Sneezing or coughing also do not spread the virus.

Symptoms of Hepatitis B:

Hepatitis B infection does not show early symptoms. Only after few months an infection, symptoms like abdominal pain, dark urine, fever, joint pain, muscle soreness, loss of appetite, nausea, and vomiting, weakness, fatigue, jaundice (pale skin and yellow eyes) show up. Hepatitis B symptoms are close to flu symptoms and jaundice symptoms.

Diagnosis of Hepatitis B:

Blood work, liver ultrasound, and liver biopsy are some of the procedures that help doctors diagnose Hepatitis B infection.

How to Control Hepatitis B naturally?

When diagnosed with Hepatitis B the first thing one wants to do is to take something that could help the liver in its functioning. There are Herbal remedies to reduce Hepatitis B naturally. Some of the herbs that show good results are listed below:

  1. Milk Thistle: Milk Thistle is an herb with lots of medicinal properties that can help to promote liver health. It is a powerful detoxifier. It also helps in rebuilding liver cells and inhibiting the binding of toxins in liver cells. The ingredient silymarin found in milk thistle has anti-oxidant properties. Milk Thistle is proven to treat both acute and chronic Hepatitis B along with other liver diseases.
  2. Bhringraj (Eclipta prostrata): The herb Bhringraj has compounds like dimethyl wedelolactone and wedelolactone that help to revive liver cells and clear toxins from the body. It protects the liver from harmful chemicals that can damage it. It also helps in relieving symptoms of abdominal pain, nausea. The herb may be taken as a decoction or the juice of its leaves may be consumed with some honey.
  3. Sharpunkha (Tephrosia purpurea): The herb is a well-known blood purifier and is very effective in case of the swollen liver. It helps in relieving symptoms like loss of appetite, jaundice, weakness, and fatigue. It also helps with abdominal pain and swelling. The herb detoxifies the liver and helps in regenerating new liver cells.
  4. Bhumiamlyaki (Phyllanthus niruri): Bhumaiamlyaki is a classical Ayurvedic herb for liver support. It pacifies both the pitta and kapha doshas in the body. It cleanses, detoxifies, and strengthens the liver.
  5. Kutuki (Picrorhiza kurroa): The herb balances the pitta and kapha energies in the body and has a deep cleansing action on the liver and gall bladder. It supports healthy digestion and cures liver ailments.
  6. Basil, Parsley, Turmeric, Oregano, and Ginger are other herbs that should be consumed to improve the health and functioning of the liver.

There are other herbs like Punarnava, Kalmegh, Makoy, Kaasni, Jhavuka, Himsra, Guduchi, Amalaki, Haritaki, Echinacea that work great in treating liver disorders naturally. The herbs pacify Pitta dosha and promote the healthy production of bile. They nourish the liver tissues and strengthen it.

Eating a healthy and well-balanced diet is the key to overcome liver disorders. An anti-inflammatory diet, foods with chlorophyll and liver detoxifying foods should be included in the diet like green leafy vegetables (spinach, kale, lettuce), cruciferous vegetables (broccoli, cabbage, cauliflower, Brussel Sprouts), root vegetables (carrots, beets, sweet potatoes), and fresh fruits like strawberries, blueberries, citrus fruits should be consumed. All processed, refined, high sugary foods should be avoided completely.

  • Staying hydrated is the easiest way to detox the body and overcome symptoms associated with Hepatitis B. Drinking coconut water is a good option.
  • Probiotics like yogurt, cottage cheese, and kefir are good for the liver.
  • Nuts and seeds like walnuts, flaxseed and chia seeds are beneficial in detoxifying the liver.
  • The best oil to consume or cook is extra virgin olive oil and coconut oil. Both these are gentle on the liver.
  • Stress leads to the spread of the virus faster. Practicing Yoga or Meditation, taking a warm bath is all helpful.
  • Boosting up Glutathione levels that the liver uses to break down toxins is a good way to fight Hepatitis B.

Hepatitis B vaccine is recommended for newborns, children or adults who did not get the vaccination at birth, those who work at health care centers, men who have sex with men or have multiple partners, those who inject drugs, those who have chronic liver disease or end-stage kidney disease. Anyone planning to travel to areas with high Hepatitis B infection rate should get the vaccination done as a preventive measure.

Pregnant women with active HBV replication should do antiviral therapy during the third trimester to prevent its transmission to the baby and the baby should be administered hepatitis B immunoglobulin and vaccination at birth.

The patient should continue doing some effortless exercises, avoid stress, avoid being in direct sun for a long time.

An acute infection can become chronic and lead to a wide spectrum of liver diseases, so it is always advised to get routine blood work done and control the problem in initial stages.

Natural Treatments To Tackle Your Back Pain


This shloka means when the vata dosha gets located in the joints and back region, then the swelling occurs which feel like an air-filled and pain occurs during the contraction and relaxation.

(Reference: Charak Samhita (Chikitsa Sthan) Chapter-28 and shloka-37)

As per Ayurvedic aspect:

Back pain is correlated to “katigaraha” in which kati means a back region of body and Graha means holding. This condition mostly occurs due to the vitiated vata dosha which causes pain in the back region.

As per modern aspect:

Every individual has experienced significant back pain during his or her lifetime. Functions of the back region or spine include movement, structural support, and protection of certain body tissues. The pain may occur in different regions such as the middle (thoracic region), lower (lumbar region) or coccydynia (near the tail bone). The lumbar area supports most of the weight in the upper body and is the most common area of pain. This condition usually involves the spasm of muscles along with the spine. There will be a pain, tingling sensation, numbness in the lower extremities. The pain may be acute, subacute or even severe and this usually depends upon the duration.

What are the causes of back pain?

The most common causes of back pain are:

  • Poor posture: Poor postures such as sitting hunched over a desk or slouching in front of the TV can cause joint compression, muscular fatigue, weakness, tightness, etc.
  • Age:

Some inherited factors may cause degenerative changes in the disc and joints. Aging factors may cause a decrease in the bone density, its strength, and loss of elasticity of ligaments and muscles of the spine.

  • Sprain in ligaments:

Ligaments connect the vertebras of the spine and provide stability in the back region. It can be caused by sudden injury and any forceful movements.

  • Disc bulge:

Disk bulge or herniated disc may cause pressure on the nerves that can cause pain which is radiated towards the legs.

  • Muscle strain:

Spine muscles provide strength and mobility in the back for all the activities of daily life. Muscle strain occurs when the muscles are weak or overworked.

  • Other causes:

This can occur due to any disease such as kidneys diseases, cancer, endometriosis or any other ovarian problems.

What are the symptoms of back pain?

  • Pain: The pain may be mild or severe. Severity depends upon the duration of disease. It becomes worse with lifting, bending, walking and standing.
  • Tingling sensation
  • Numbness
  • Weakness
  • Restricted movements
  • Muscle pain

Natural treatment to tackle the back pain:

  • Massage with herbal oil:

Massage the back region with herbal oil is very helpful in relaxing muscles and relieving pain. Various herbal oils such as eucalyptus oil have analgesic and anti-inflammatory properties that help to relieve the pain. Its massaging action has been found to be very effective for getting instant relief from back pain.

  1. Heat a few tablespoons of olive oil, coconut oil or almond oil.
  2. Add 5 or 6 drops of any herbal oil in the warm carrier oil.
  3. Massage the aching area gently with the oil for 10 to 15 minutes to relieve the pain.
  4. Repeat this remedy for 2 or 3 times a day for the effective results.

 

  • Ginger:

The root of ginger is a very effective remedy used in the treatment of back pain. As its root contains anti-inflammatory compounds that can provide relief from back pain. This remedy also provides relief from nausea and vomiting to a huge extent.

  1. Make a paste of ginger and apply this paste on the affected part.
  2. You may also consume this in the form of tea.

 

  • Garlic:

Garlic is an effective remedy that can help to treat back pain. This herb is full of antioxidants and is rich in calcium, minerals, and vitamins. It is not only useful in back pain, but also useful in other pains. It has several therapeutic properties.

  1. Make a paste of garlic along with mustard oil and apply this paste on the affected part of the back which provides instant relief from pain.
  2. Consume two cloves of garlic every day on an empty stomach daily.
  • Poppy seeds:

Poppy seeds are one of the wonderful remedies that provide relief from tingling and burning sensation and pain.

  1. Grind 100 grams of poppy seeds and mishri each and make a mixture of it.
  2. Consume two teaspoons of this mixture two times daily with milk.
  • Cold and hot compression:

Cold compression:

Cold compression is the best choice for an acute injury when there is a pain with inflammation. This remedy decreases the inflammation and provides a numbing effect on the body.

  1. Put a bowl full of crushed ice in a plastic bag and wrap it in a towel.
  2. Put this compress on the affected part for 15 to 20 minutes.
  3. Do this remedy. But do not apply ice packs directly on the skin.

Hot compression:

  1. Hot compression is the better choice for increasing muscle relaxation and blood flow to the muscles. This remedy can provide relief from intense pain.
  2. Place a towel around the plastic bag and apply it to the affected area for 15 to 20 minutes.
  3. Repeat this remedy after every half an hour. Make sure the temperature of this pack is not too much hot.

Some useful exercises:

  • Supine twist, sphinx poses, needle pose, Cat and cow pose, downward facing dog pose are very helpful in reducing the back pain. These poses decompress the entire spine and act as a great tension reliever for the entire back region.
  • The natural inclination to the onset of back pain is to stop the movements and take adequate rest because movements often make the pain worse and hinder the recovery. Some researchers have demonstrated that frequent movements, such as yoga, walking or any other gentle exercises that are mentioned above can help to reduce pain quickly and make for a faster recovery.
  • Exercising for 20 to 30 minutes can help to release the body’s endorphins to address the pain.

Some prevention tips:

  1. Once the severity of pain started decreasing, a rehabilitation program to strengthen your hips and back muscles can help to prevent its recurrence.
  2. The main goal is that the spine is, not slumped or over-arched.
  3. A proper lifting of heavy objects and body mechanics should be practiced.
  4. Take proper and enough sleep to get recovered from back pain.

Unani Medicines the Real Magic for Most Critical Diseases


Unani medicines are the real magic; they can cure the most critical diseases and can promote health and well-being of people in a systematic manner.  According to Unani medicine, the management of any malady/disease relies on the conclusion of sickness. Appropriate analysis relies on perception of the patient’s side effects and demeanor. According to experts, these medicines use of herbal remedies, dietary practices, as well as certain alternative therapies.

Unani, similar to Ayurveda, depends on hypothesis of the nearness of the components in the human body. As indicated by adherents of Unani drug, these components are available in liquids and their equalization prompts well-being and their lopsidedness prompts sickness. There are a few Indian colleges committed to Unani prescription, notwithstanding colleges that encourage customary Indian medicinal practices by and large.

College degrees granted for finishing an Unani program incorporate the Bachelor of Unani Medicine and Surgery, Bachelor of Unani Tib and Surgery, and Bachelor of Unani Medicine with Modern Medicine and Surgery degrees. Few colleges offer post-advanced educations in Unani prescription. In Unani medication, conditions are regularly treated with home grown recipes containing an assortment of common substances.

Greatness

Thought about a tonic, Khamira Abresham Hakim Arshad Wala is said to improve heart wellbeing and help in the treatment of cardiovascular issues like hypertension as well as angina. Ordinarily endorsed medications in Unani prescription likewise incorporate dietary changes, siphon treatment, and medical procedure.

Facts

Moreover, various Arab and Persian researchers have added to the advancement of Unani medication. “Unani” signifies “Greek” in Arabic. Unani drug was presented in India around the tenth century. Albeit later logical research on the wellbeing impacts of Unani medication is to a great degree constrained, there’s some proof from creature ponders that specific medicines utilized in Unani prescription may have a few advantages. According to some modern and ancient experts, Unani medication is ideal for rheumatoid joint pain.

In a nutshell

In certain medical tests on rodents, specialists found that Majoon Suranjan may help treat rheumatoid joint pain by lessening aggravation. One of the equations generally utilized in Unani drug is Khamira Abresham Hakim Arshad Wala, a readiness that contains many normal substances. It might help anticipate maturing related weaknesses in cerebrum work, recommends a rodent based investigation distributed in the Journal of Ethnopharmacology in 2006. The investigation’s creators confirmed that the cell reinforcement rich equation may enable save to mind wellbeing by securing against the hurtful impacts of free radicals. No doubt, one can believe in such types of medicines because of their absolute guarantee. Today, it is easy to buy unani medicine online from any trusted online store that offer authentic medicines at the best rates. All you need to do is to choose the best online store.

Power and Potential of Ayurvedic Medicines


Ayurvedic medicine is one of the finest, holistic and traditional systems of health.  The historical backdrop of ayurveda returns to thousand of years. The essential objective of ayurveda has been twofold – advancement of wellbeing and dealing with the illness. Let us explain the  highlights of this incredible arrangement of wellbeing, way of life and prescription of Ayurvedic medication. A standout amongst the most wonderful highlights of ayurvedic treatment or ayurveda is that it isn’t simply a treatment or arrangement of drug.

 

Ayurveda is basically an all encompassing methodology toward life, wellbeing and sickness the board. Ayurvedic approach incorporates the reasonable utilization of restorative herbs, minerals, diet, way of life, otherworldliness and yoga. Ayurveda has been the pioneer for keeping up the all encompassing methodology in Medicine. Ayurvedic standards are in the essential job for this all encompassing methodology in Medicine. Ayurvedic treatment depends on customized routine for each person. God and nature made every single one of us particularly and Medicine should respect our uniqueness.

 

Ayurveda represents our singularity in principle and by and by. The customized methodology of Ayurvedic prescription is showed in a few conditions – when we consider the states of ayurveda doshas or humors and select the ayurveda body types, when we pick herbs, when we think about age and time of treatment, when we think about the geographic area of the individual, when we prompt sustenance and way of life, when we assess the individual physical and mental resistance and amid for all intents and purposes many different circumstances. Some therapeutic experts property the development of Social and Preventive Medicine absolutely to Modern Medicine.

 

Ayurveda ideal from its initiation maintain two essential purposes – upgrade of wellbeing and anticipation of sickness. There are guideposts with respect to count calories, day by day routine, cleanliness, invulnerability boosting and restoration. Ayurveda considers the fitting treatment to that administration which mitigates the ailment and doesn’t bring on some other illness because of treatment. This is realized through adjusting the characteristics and synergistic arranging and plan of restorative herbs. Be that as it may, getting reactions free treatment is the hardest goal for any arrangement of treatment.

 

Rejuvenative treatment is given such a great amount of significance in Ayurveda that out of eight branches in old Ayurveda, one was completely dedicated to restoration, against maturing, advancement of wellbeing and geriatric wellbeing. Ayurveda considers every person as a physical, social, mental and otherworldly being. For social uprightness, ayurveda bolsters both good and profound standards and instructs that they are basic for the strength of society. Ayurvedic panchakarma treatment is implied mostly for purging of body. Panchakarma detoxes our body completely. The impact of appropriate eating routine and home grown enhancements increments considerably after decontamination treatment. Ayurvedic herbs are the main helpful operator in Ayurveda.

 

Regular therapeutic herbs are incredible recuperating operators with next to no or no symptoms. A large portion of the employments of Ayurvedic herbs are being approved by present day natural research. A portion of the toxic herbs are utilized after their refinement when they are free of their destructive impact.

4 Reasons Why Ayurvedic Medicines is Your Superior Choice


A standout amongst the most antiquated sciences of living that advances good health is the Ayurvedic. The custom of Ayurvedic medicines depends on the methodology of relieving, mending and reviving body by reestablishing its natural parity. This is the reason people can be seen utilizing such products for shifted needs including rejuvenating skin and reinforcing magnificence of hair.

 

It is all because of the helpful parts of Ayurvedic that have made individuals to approach for different herbal products. Also, this ascent sought after has driving Ayurvedic products providers to offer their products on the web. As it were, one can without much of a stretch locate the decision of item online these days.

 

There are numerous more things that ought to be known to people identified with the accessibility and useful parts of Ayurvedic products. Look at the accompanying focuses and find out about such viewpoints in detail.

 

Keeping up Healthy Digestion

The methodology behind restoring and counteracting assimilation issues is to control abstains from food and keeps up absorption fire. The direction of eating regimen helps in lessening assimilation and in addition sinus clog issues. Adding to it, the products as far as absorption upkeep additionally bolsters exercises including mental clearness, liver capacity, bronchial capacity, cardiovascular capacity and so on.

 

Remarkable substances of medicines

Ayurvedic medicines accompany one of kind substances. The truth of the matter is that the medicines to fix distinctive health illnesses are extricated from plants that are regularly found in India and different zones of Asia. The medicines are perfect in proactive medications and also preventive measures for surprising health diseases.

 

Natural and entire herbs

The herbal products are known to help whole homeostasis of the body. As the products are produced using natural herbs, consequently it very well may be said that it helps in the upkeep of homeostasis normally.

 

Natural Mending

With regards to natural mending, herbal medicines are given inclination everywhere. The truth of the matter is that the natural herbs based medicines don’t accompany any sort of poisonous quality or mischief; this is the reason the medicines can be utilized with no hesitation of hurting the body. Running from the skin afflictions to assimilation issues, sinus issues and so on; the herbal medicines can assist one with experiencing natural mending.

Considering diverse preventive, therapeutic and defensive elements of Ayurvedic products, it has been discovered that the objective of Ayurvedic products is to adjust one’s body, soul and brain through a natural method for recuperating to keep the individual as healthy as could reasonably be expected

Top 5 Ways to Get Relief From Arthritis Pain Naturally


Suffering from painful and disturbing arthritis? These 5 simple natural ways will help you get rid of the throbbing pain, avoid flare up, prevent joint damage, and preserve your mobility.

Arthritis is really painful and disturbing. The good news is that there are a few things you can do at home to get rid of the throbbing pain, to avoid this chronic health condition from flaring up, to prevent joint damage, and to preserve your mobility.

Here are the top 5 ways to get relief from arthritis pain naturally.

Eat Your Way To Pain Relief

The food you eat plays an important role in maintaining the health of your bones and muscles. As a rule of thumb, you need to have a proper and healthy diet in order to stay healthy. But there are certain foods that can trigger arthritis and there are also some that can help relieve pain and prevent flare-ups.

Fish that are rich in inflammation-fighting Omega-3 fatty acids like herring, tuna, salmon, and mackerel are found to be effective in reducing joint stiffness and pain. Other excellent food options for people suffering from arthritis are:

  • Nuts
  • Soybeans
  • Canola oil
  • Olive oil
  • Ginger
  • Turmeric
  • Pomegranates
  • Whole grains
  • Fiber-packed beans like pinto, red, and kidney beans
  • Vitamin-rich green leafy vegetables like Swiss chard, spinach, kale, broccoli, and Brussels sprouts
  • Vitamin C rich citrus fruits like grapefruits, lime, and oranges
  • Anthocyanins-containing cherries like blueberries and raspberries

As much as possible avoid consumption of foods and condiments that can trigger inflammation and worsen arthritis pain. This includes:

  • Grilled or fried food
  • Salt
  • Sugar
  • Vegetable oil, corn oil, safflower, and sunflower
  • Alcoholic beverages
  • Processed foods and fast foods
  • Dairy including grain-based desserts, pasta, and full-fat dairy products
  • Red meat

Give Up Your Sedentary Lifestyle

Living with an unhealthy, sedentary lifestyle will not only make you feel less energetic and lively, it likewise increases your risks to various kinds of health conditions including obesity and arthritis.

No matter what medication you are taking in, you can’t totally get relief from arthritis pain unless you give up your sedentary lifestyle. So, if you want to enjoy an arthritis-free life, you have to get up, stay active, and stop being a couch potato. In other words, move your body! Invest in motivation technology, hire a personal trainer or enlist in the buddy/friend system to get moving.

Relieve Pain With Hot & Cold Treatment

The hot and cold treatment has been proven to help ease arthritis pain. Hot compress and warm bath help relax tight muscles, relieve joints stiffness and soreness, increase blood flow, and decrease inflammation. While, cold treatments help constrict the blood vessels, thus reducing inflammation and swelling.

Reap the benefits of natural herbal supplements

Generally, it is quite difficult to eat enough foods that contain the right amount of vitamins and minerals essential for arthritis pain management, every single day. By taking daily supplements like fish oil (Omega 3’s) or an herbal-based natural formula like Zen-Alleve (pain fighting herbs + protease enzymes), your body can reap the benefits these natural herbs provide where a normal diet may be absent of these critical elements. Among the natural herbs that can help fight arthritis pain are devil’s claw, turmeric, ginger, cinnamon, and Boswellia.

Exercise regularly

Do regular exercise. Not only will it help enhance your mobility and strengthen your joints and muscles, but also it can help restore your energy, boost your mood, maintain your flexibility, and improve the overall quality of your life.

Exercise programs like strengthening, stretching and aerobics are found to be helpful in relieving arthritis pain. You can also try walking and low impact sports activities like cycling, water aerobics, and swimming.

It is important, though, to consult a physical therapist or your physician first before starting any workout routine especially if you are still in pain. Though exercise can be really beneficial, wrong execution or wrong choice of exercise routine (especially when it comes to high impact programs) can be harmful to your joints, and can also possibly lead to injury.


At More Natural Healing our passion and focus are to bring you cutting-edge products made from natural healing herbs that will nourish generations of healthy lives. We source our herbs from the fields of certified growers to ensure their potency and healing benefits. Our healing remedies are doctor formulated from Eastern, Western and Ayurvedic herbs and are designed to improve your wellbeing!

Beat the Seasonal Allergy with Ayurveda


Winter is near! Although winters are something that many people look forward to, there are some possible downsides – getting a cold or a sore throat is never far away after continuous exposure to the cold. The worst part if added is not being able to take a deep and clear breath of satisfaction. You feel like you are choked by your own nostrils. The itchy eyes, watery nose, unstoppable cough, sore throat come as close runner-ups.

Changing season brings a lot of alterations to the lifestyle. Even you must welcome the new living plans for each upcoming season so you never have to give a chance to the allergens to arrive and overtake your life.

There seems no real or meaningful way to treat or cure the always irritating allergies because there is no accurate cause of having one. You can be easily irritated by pollens in spring, cold in winter, and dust in summer and the list goes on. Unfortunately, you start feeling utterly helpless before any real help reaches you. Many of us give up while searching for a successful solution and become an addict to non-treating medicines and spend almost one-fourth of their income on various sources during their lifetime.

Thankfully, there is still a hope named Ayurveda, offers a unique perspective and a number of effective remedies with added treatments for winters and beyond. Ayurvedic approach to allergies provides open insights that will help to find some much-deserved allergy relief.

You might be familiar with the allergen aggravating dosha: Vata, Pitta, or Kapha. Therefore allergies are classified depending on which one is triggered in each individual case. More than one can be involved. We mainly develop allergies that are related to our constitution such as a Pitta-predominant individual is more likely to develop a Pitta type of allergy and a Kapha- predominant person will develop a Kapha type of allergy. However, it is also possible to develop allergies that are not related to our constitution. Whatever the case, let’s start by identifying the treatments in the Ayurvedic tradition.

While identifying the type of allergy you must understand that there are a number of treatment strategies contradicting the fact of your dosha-predominance. These treatments can complement any dosha-specific because they are universal.

Avoid the Allergen

You need to identify the allergen on the first place. Then avoiding the particular element can give your body an important rest from the over-active immune response. For example, if you are allergic to pollens do your best to stay out of its way for a while. Also, avoid contact with furry animals like dogs and cats and try to dress in cotton clothing.

Prioritize Proper Food Combining

Digestive system and immune function are intricately linked. Proper and balanced diet can provide essential support to improve digestive health, which in turn, can set the immune health in order.

Follow a Dosha-Pacifying Diet

This will vary from person to person. As discussed above dosha are most prominently at play in your trouble. Check out the types of symptoms and work accordingly. Kapha types of symptoms should follow a Kapha-pacifying diet. If Pitta is the player, follow a pitta-pacifying diet and in Vata types of allergies, you should follow a vata-pacifying diet.

Cleanse or Lubricate the Nostrils

Caring a little for the nostrils can help to mitigate the effect of allergens because nostrils work as the main host to the allergens to enter the body. The cleansing respiratory system supports clear breathing and a clear mind.  Nasya and Neti Pot are the main therapies introduced to oppose allergies. Nasya is a practice of applying an herbal oil or cow ghee to the nasal passage to nourish delicate tissues and promote clean breathing while providing a barrier against potentially disturbing allergens. But keep in mind it should not be performed by pregnant or menstruating women. Nasal Rinse or Neti Pot is described as pouring warm salt water through the nasal passages. It moistens the tissues and cleanses dust, dirt, pollen, other allergens, and excess mucus. If these practices are new to you please consult an expert.

Gargling

Throat allergy treatment in Ayurveda is simple to learn and follow. Gargling is recommended with a bit of honey in hot water or Turmeric powder or salt in hot water. Both are clarifying and soothing.

Herbs and formulas

Ayurveda is able to heal each individual by any means and this is inspirable. It offers many effective herbs and formulas to do the good. Sitopaladi, Talisadi, Trikatu, Ashwagandha, Bibhitaki,  Haritaki, Chyavanprash,   Cumin, Coriander, and Fennel can be chosen according to the requirement.

Rid Yourself of Depression with Ayurvedic Treatment for Depression


Depression casts a shadow on one’s life. Depression is characterised by the persistence of low moods, sad feelings and an overall loss of interest in stimulating life activities. The treatment of depression and panic attacks is a long and cumbersome process but gets a lot easier with anxiety treatment in Ayurveda involved in it. Ayurvedic treatment for depression and Ayurvedic medicine for nervous weakness has been around since ancient times. The brain tonic in Ayurveda works like magic on the mind.

How Does This Treatment Work?

Ayurveda pays a large amount of attention to mental health issues. Ayurvedic medicine for nervous weakness has come up with natural remedies for depression and anxiety which are extremely effective. Mano avasad, meaning depression, is caused by imbalances in sattva, rajas, and tamas, which are psychic energies, supported by a disorder of physical energies namely Vata, Pitta, and Kapha. Ayurveda advises natural remedies for depression and anxiety and herbal therapy that clears and soothes the mind.

Medicine for nervous weakness includes Ashwgandha, Brahmi, Shnakhpushpi, Jatamanshi, and Vacha. Anxiety treatment in Ayurveda also targets the several disorders that may occur such as low BP, thyroid dysfunction, obesity, insomnia, diabetes etc. Brain tonic in Ayurveda improves nervous function, hence the entire mental well-being. It is also safe to use ayurvedic medicine for anxiety and panic attacks since they show zero side effects.

Ath Supragya, the Ayurvedic medicine for anxiety and panic attacks, essentially soothes your mind and nervous system to ensure elimination of negative stress and nervous imbalances. Choosing Supragya, the medicine for nervous weakness is the best decision you can make. Being the 100% herbal Ayurvedic treatment for depression, it removes psycho-somatic issues in life so that you smile brightly every day.

How Can Ayurvedic Treatments For Male Infertility Give You A Pleasurable Conjugal Life?


In today’s world, a lot of couples are finding it very difficult to conceive. This can either be due to male infertility or female infertility. In a lot of cases, it is some sort of defect on the part of the male that he cannot conceive. This is male infertility. Male infertility generally presents itself as erectile dysfunction and low sperm count.

One prevalent condition is azoospermia where the motility and quality of the sperms are not good. There are a lot of allopathic drugs on the market. However, these are very dangerous as they are steroidal and addictive in nature. Here are some natural and Ayurvedic treatments for male infertility that also help as azoospermia treatment.

Eat Nutritious Food: Foods which are rich in protein and low in fat drastically increase the sperm count and improve the quality of semen.  Whole grains, vegetables, dark chocolate, garlic, and walnuts are recommended as they help to increase the sperm count. Also, reduce your intake of caffeine. Avoid bitter and spicy food. Have foods which are rich in Calcium and Vitamin D. Also drink plenty of fluids. This is one of the best natural remedies for erectile dysfunction.

Regular Exercise: Make sure you exercise regularly and strengthen your muscles. Also, lose excess weight as it can cause an imbalance in hormone levels. This imbalance results in male infertility.

If you have been trying and cannot conceive due to the above problems, then contact Ath Ayurdhamah immediately. Their team of licensed Ayurvedic practitioners will help you solve your problem discreetly and quickly. They offer Ayurvedic medicine for infertility which is safe and highly beneficial.

Prompt Ayurvedic Remedies for Sinus


Issues of the sinus can fluctuate. The most known one is the ailment of sinusitis, which influences the sinuses and makes them swell up. These outcomes in different results, for example, a migraine, torment in the face and thick mucus. Nonetheless, it has been experimentally demonstrated that ayurvedic medicine for sinus congestion is greatly improved in these cases, with no destructive reactions including ayurvedic medicine for a sinus infection. Portions of the viable ayurvedic medicine for sinus congestion are discussed here.

Nasyam: It is one of the viable remedies for sinus cold which incorporates the detoxification of the entire body. The diseases happening in the sinus are viably taken care of with cured oils, herbs, powder, glue and new squeeze which clear the thick bodily fluid gathered in the nostrils.

Shiro Dhara: A compelling strategy for Ayurvedic remedies for sinus which incorporates the way toward pouring of sedated home grown oils to the scalp of the patient. On the off chance that the issues are serious, utilisation of oils for remedies for sinus cold, for example, Chandanadi Taila is known to be promptly helpful for Vata Doshas including nasal allergy treatment in Ayurveda.

Remedies:

Other Ayurvedic treatment for blocked nose, for example, Vamana, Lepanam, and Dhoomapana are additionally useful for the patients suffering from nasal allergy treatment in Ayurveda. Be that as it may, an ayurvedic specialist and adequate proficient guidance is required to bear on this Ayurvedic treatment for a blocked nose.

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