Top 6 Research-based Beauty Benefits of Rice Water

Rice water has been considered as the skin care product in Asian countries. Rice-infused water is often used to wash your face and caring your hair. This may be strange, but it really works. The natural cosmetic is quite cheap and effective in cleansing and brightening your skin due to its vitamins and mineral. Asian women; therefore, have used the superfood for centuries to keep young and beautiful. This article will give you the research-based beauty benefits of rice water.

The Research-based Beauty Benefits of Rice Water

  1. Minimize Your Pores

One of the leading beauty benefits of rice water is minimizing your pores. The enlarged pores leave your skin with an unhealthy condition. Rice-infused water works as an astringent and thereby it helps to tighten your pores, making it may improve the skin condition.

Massage your face and neck with rice water for 15-20 minutes at least. The method may firm up the pores effectively.

  1. Acne, Pimple And Blackhead Healer

The outbursts of acne, pimple, and blackhead may be effectively cured with rice water. The cloudy white liquid may nourish your skin, remove dark spots, and cleanse the pores.

  • Prepare a bowl of rice water
  • 2 teaspoons of lemon juice
  • 2 teaspoons of raw honey
  • 2 teaspoon of cinnamon powder
  • Mix well these ingredients
  • Massage your face and neck with this mixture for 15 minutes
  • Repeat this 2-3 times a week to get a clear skin.
  1. Deal With Eczema


Curing Eczema is another of beauty benefits of rice water. Evidence showed that the rice water may relieve eczema and combat inflammation. So, rice water is also a good choice for people with eczema. Apply the boiled rice water to the affected areas and leave it dry. Repeat this method regularly to reduce eczema quickly.

  1. Soothe Sunburn

Rice water is used to treat inflammations and burnt skin. The natural cosmetic helps your skin to recover quickly as well as prevent further damage.

  • Prepare a bowl of rice water
  • 2 teaspoons of cucumber juice
  • 2 teaspoons of aloe vera gel
  • 2 teaspoons of raw honey
  • A teaspoon of olive oil
  • Mix well all these ingredients
  • Massage your affected areas with this mixture for 15-20 minutes
  • Repeat this 2 times a day within 10 days for the best results.
  1. Brighten Skin

Rice water contains amino acids which boost the new skin cell formation. It also comes loaded with antioxidants which slow down the aging process and scavenge oxidative stress. Therefore, massage your face with rice water regularly can lighten your skin.

Just use rice water to wash your face in the morning and before going to bed for a glowing skin.

  1. Hair Mask

The cloudy white liquid can nourish your hair due to its vitamins and antioxidants.

Applying rice water as a hair mask will help you get long silky shiny hair.

After washing your hair with shampoo, rinse it off the lukewarm water.

Apply rice water to your hair and massage it gently for 20 minutes at least.

Then rinse it as usual.

Repeat this 2-3 times a week.

  1. Hair Conditioner

Rice water full of nutrients which keep your hair hydrated. Therefore, it is also used as a natural hair conditioner.

Prepare a bowl of rice water

Add several drops of rosemary oil to the rice water

Apply the mixture all over your hair and massage it for 20 minutes

Wash off with lukewarm.

How to Prepare Rice Water

It is easy for you to prepare the natural remedy. Just follow the following steps:

  • Rinse a cup of rice with 2 cups of water to brush off impurities.
  • Soak the rice in a bowl of water for 30 minutes.
  • Leave the water in the refrigerator and use it up to one week.

For best results, you should add more several drops of lavender oil, argan oil, rosemary oil, or jojoba oil to the rice water before applying it to your face or washing your hair. This method will improve your skin tone and your hair as well as keep it moisturized.

Get All Beauty Benefits of Rice Water By Enjoying Rice Water Daily

Along with the best-mentioned benefits mentioned above, rice water is also an extremely healthy beverage. Just enjoying a glass of rice water a day, the beverage will provide you with extra energy, reduce constipation, as well as prevent aging process. This beauty method has been around Asian countries for ages and is quite easy and cheap to make.

  • Steep the rice in water for three hours.
  • Cook the rice which has steeped for half an hour.
  • Blend the cooked rice and some water cool until it becomes a smooth texture.
  • Drain the mixture through a sieve, then collect the liquid in a glass.
  • Add some brown sugar and enjoy it.

In conclusion, this article gives you the top research-based beauty benefits of rice water. Along with using rice water for hair and skin care, enjoying rice water every day will also promote your overall health and keep your beauty as well.