7 Natural Home Remedies To Heal A Burnt Tongue


Have you ever consumed a bit of hot food or sip a cup of hot coffee and then desperately tried to soften and cool your tongue down by using your hands to fan your open mouth? This action often works well immediately; however, in some cases, you may finish up with a mild burn on your lips, tongue, or mouth. This condition is called a burnt tongue, differing from a burning tongue syndrome which is when people suffer from a burning sensation on the tongue without any apparent reason. No matter what it is, experiencing a burnt tongue will directly affect your taste buds as well as lessen the sense of taste. You can suffer from common symptoms such as redness on your tongue’s surface, pain, blisters, or swelling, depending on your affected degree. A mild burn may even cause much discomfort on your tongue, which mostly occurs when you consume something warm. The burnt area will finally heal itself, but you may accelerate the healing process by applying some simple and natural home remedies. However, if you have a serious severe, immediately see your doctor because this serious condition can cause an infection.

Below are the top natural home remedies to heal a burnt tongue at home. Keep following to find out the most suitable remedy for your condition.

1.    Consume Cold Foods Or Drinks

The first fast thing to help you relieve the burning sensation when you suffer from a burnt tongue is a kind of cold foods or drinks. Cold things will have the ability to help in bringing down your burning tongue temperature. Besides, it is also able to ease inflammation as well as prevent tissue damage. Moreover, cold food items will maintain the hydration of your mouth to make sure that harmful bacteria cannot cause any infection to your body. You can:

  1. Lick 1 ice pop or suck on 1-2 ice cubes.
  2. Eat an ice cream or drink a cup of cold juice.
  3. Sip a cup of cold water.
  4. You should remember to hold these cold items in the mouth for a long time before swallowing.
  5. Do it again until you see that your symptoms disappear.

2.    Honey

Another excellent homemade way to treat a burnt tongue is honey. Honey is loaded with antibacterial properties in nature, which will assist you in protecting damaged skin from being infected by bacteria. Besides, it is also known as an anti-inflammatory agent reducing pain and swelling.

  1. You simply take a teaspoon of honey and then spread it over your tongue.
  2. Next, you let it sit on your affected area for a while before swallowing it.
  3. Do this process for twice or thrice daily

Note: Avoid applying honey for children under 12 months old because it can contain toxic spores which cause infant botulism.

3.    Yogurt

Yogurt is very beneficial in providing you with a quick relief from discomforts caused due to a tongue. It possesses the natural soothing effect, which, in turn, removes the heat from the burning area.

  1. You simply prepare half a cup of cold and plain yogurt and consume a bit of this cold yogurt. Remember to put it in your mouth and wait for several seconds before swallowing.
  2. You should do this again till you have consumed all the yogurt.
  3. This process needs to be repeated a few times every day.

4.    Aloe Vera

This is an amazing home remedy to heal a burnt tongue naturally. Not only does aloe Vera help to soothe your damaged tongue cells but it also aids in healing this condition faster. Besides, aloe Vera is capable of reducing inflammation and pain caused by the burning area.

  1. You firstly extract the gel from a fresh aloe Vera leaf and then rub it directly all over your burning tongue area to soothe it.
  2. Keep repeating this method several times on a daily basis.
  3. Alternatively, you may freeze this fresh gel until it turns ice cubes and then use them to suck on regularly.

5.    Warm Water

Swishing your mouth with warm water can also help you soothe a burnt tongue. It is reported that in order to prevent the damage after being burnt, you can apply warm water. Besides, warm water is effective for improving the microcirculatory perfusion that means increased tissue survival. Experts recommend us to use warm salt water for getting the best result because salt is able to inhibit the development of infections in your mouth as well as around the injured tissue on your tongue.

  1. Now, you dilute salt (half a teaspoon) in the warm water (1 glass).
  2. Then you swish this warm salt water around and in the mouth for half a minute before spitting out.
  3. Keep doing this process several times daily until you see that your tongue heals completely.

6.    Breathe Through The Mouth

It means that when you eat something hot which makes your tongue gets burnt, immediately spit it out, stick the tongue out of the mouth and then start to breathe orally. As soon as you breathe through the mouth, the cold air flows over your tongue surface and then provides you with a relief from pain. You should continue to breathe through your mouth until your condition improves.

7.    Sugar

The last of effective home remedies to heal a burnt tongue is sugar. Sugar, in fact, works well as a natural soothing agent which provides a relief for those suffering from the burning sensation on the tongue. It may even aid in improving your taste. Here are the detailed steps to help you use sugar for healing burnt tongue:

  1. Firstly, you put a teaspoon of sugar directly on the tongue.
  2. Then you hold it against your mouth roof and let the sugar melt in it.
  3. You may repeat as you need or until you get rid of this condition completely.

Note: It is not recommended applying this for those having high blood sugar.