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  • Top 4 Tips On How To Whiten The Skin Naturally Are Now Revealed!
    This is a new article that will reveal some of the best tips on how to whiten skin naturally at home everyone can make use! Dull and dark skin could be caused by prolonged use of chemical-based cosmetic products, poor lifestyle choices, over sun expo…
    - 13 days ago, 6 Apr 18, 9:24pm -
  • Top 4 Tips On How To Anti-Aging And Restore The Aged Skin
    This is a new article that will help you know clearly about how to anti-aging and restore the aged skin naturally at home. We all know that aging is one of our body’s natural processes, but many people would go to great lengths to keep a youthful l…
    - 13 days ago, 6 Apr 18, 9:21pm -
  • Which Styles Of Nail Are Now On Trend – Top 9 Nail Styles
    This is a new article that will help you discover which styles of nail are now on trend and then try to try out it for good. Apart from your face and hair, your nails are the last factor for expressing with beauty trends. Here are some styles of nail…
    - 13 days ago, 6 Apr 18, 9:13pm -
  • Ways to Treat Piles With Herbal Remedies And Naturals Solutions
    Piles are also termed as Hemorrhoids in medical science. The condition arises when the veins in the anal get swollen. These swollen veins obstruct the normal functioning of the defecation. As a result, there is bleeding and pain at the time of discha…
    - 14 days ago, 6 Apr 18, 6:09am -
  • Simple Tips For Healthy Living – An Ayurvedic Perspective
    Simple Tips For Healthy Living “Shariram Satvam cha Aatma Trayam Atat Tridandvat” – Charak Samhita The physical body, mind and soul are the three pillars of the human architecture. The harmony of the body, mind and soul allows for a healthy li…
    - 14 days ago, 6 Apr 18, 5:05am -
  • Top 12 Home Remedies For Wrinkles On Face You Should Try
    This is a new article that will show you some of the simple home remedies for wrinkles that you can try applying at home. Wrinkles are caused due to thin and sagging skin and they often appear on neck, face, backs of hands as well as tops of forearms…
    - 14 days ago, 5 Apr 18, 8:38pm -
  • Top 18 Simple Home Remedies For Chickenpox That You Should Know
    This is a new article that will show you some of the best home remedies for chickenpox you can try at home. Chickenpox is caused due to the virus called varicella-zoster and this disease spreads from one person to another with ease through air or con…
    - 14 days ago, 5 Apr 18, 8:23pm -
  • Top Essential Oils for Allergies That Work Wonders
    Allergies are the medical term for unexpected seasonal allergy symptoms or hay fever. Allergies develop when your immune system becomes weaker and then sensitized to changes in the environment. Allergies are quite common in the late winter, summer, a…
    - 25 days ago, 26 Mar 18, 10:19am -
  • 3 Foods To Increase Height People Should Consume!
    This is an entire article that reveals some of the most delicious and healthiest drink recipes for beautiful skin. People who are of short or average height often want to be taller. Being tall could help a lot in improving how one person feels about…
    - 44 days ago, 6 Mar 18, 9:00pm -
  • 6 Best Drink Recipes For Beautiful Skin
    This is an entire article that reveals some of the most delicious and healthiest drink recipes for beautiful skin. Having healthy skin is not just about what you use to apply onto your skin — it is also about what we consume as well. Antioxidants a…
    - 44 days ago, 6 Mar 18, 8:53pm -

Wholeyoga & Ayurveda

  • 4 Bloating and Digestive System Support Strategies from Ayurveda
    As an Ayurveda practitioner, I find it interesting to see just how many clients believe that their digestive system is totally fine, even as they suffer from frequent gas and bloating. In Ayurveda, the ancient medical system of healthy living from In…
    - 3 days ago, 16 Apr 18, 5:39pm -
  • 5 Spring Season Health Tips from Ayurveda
    One of my favorite things about the ancient art and science of the Ayurveda way of life is its rich guidance in terms of practices to help us live in harmony with nature throughout the year. We don’t blindly follow the same protocols for food, work…
    - 42 days ago, 9 Mar 18, 2:25am -
  • 7 Well Being Best Practices of Truly Healthy People
    In my personal well being journey, it was important and beneficial to begin in the spiritual realm by exploring my relationship with myself. For me, this was through learning about ayurveda and applying its principles to my life. Ayurveda, which tran…
    - 52 days ago, 26 Feb 18, 7:32pm -
  • 4 Inspiring Ways to Love from Ayurveda
    Love is such a mysterious subject, right? This one invisible thing is what makes the whole world go round. We do incredible things in the name of love. We use this word so easily and often, and yet, what is love, really? Ayurveda, the sister scienc…
    - 22 Feb 17, 3:48pm -
  • 3 Ancient Practices to Embrace Your Soul Power
    (Originally published as a “Popular Lately,” “Featured Today Spirituality Highlight,” “Popular Yoga,” “Popular Wellness,” and “Popular Spirituality” article on Elephant Journal) We celebrated a beautiful Vedic festival called Maka…
    - 3 Feb 16, 5:59pm -
  • “The greatest journeys are the ones that bring you home.” -The Namesake film trailer
    Dear Ones, Today’s my birthday. Birthdays, like the beginning of each new year, are excellent opportunities to reflect and take stock of where we’ve been, and to see where we want to go. As it’s been a while since I’ve been in touch, I wan…
    - 19 Jan 16, 5:22pm -
  • 7 Healing Ayurvedic Spices to Add To Your Pantry
    Did you know it is possible for your very own kitchen to be like a mini clinic, equipped with medicinal spices that can heal and prevent ailments ranging from physical pain to indigestion to itching to headaches? It is, thanks to the ancient science…
    - 23 Oct 15, 9:54pm -
  • 7 Ayurvedic Secrets For Healthy Digestion
    (As originally published as "Featured Story" on MindBodyGreen.com) Are you sick of feeling tired, sluggish and bloated after eating? I was once in the same boat. Having struggled with digestive difficulties for most of my life, I felt so grateful to…
    - 31 May 15, 4:59pm -
  • All-Natural DIY Anti-Acne & Anti-Aging Facial Recipe
    (As published as “Featured Today Highlight,” “Featured Wellness Article,” “Featured Green Article,” and in “Popular Lately” on ElephantJournal.com) One of the most inspiring aspects of Ayurveda, the ancient medical science of life fro…
    - 17 May 15, 4:28am -
  • 4 All-Natural, Ayurvedic Insomnia Solutions
    (As published as “Featured Story” on MindBodyGreen.com) It’s easy to think nothing of missing a little sleep here or there, especially to accomplish more work. I used to believe this, and stayed up many a late night to try to take advantage of…
    - 4 May 15, 3:36am -

Alex Ayurveda

  • Ayurvedic Nutrition
    In this article I have collected under 10 categories the heart of Ayurvedic Nutrition. 1. EAT WITH AWARENESS, EAT “ART-FULLY” Be mindful during the experience of eating, the rest will follow naturally if you have curiosity, openness, and patience…
    - 12 Aug 17, 1:00pm -
  • Anxiety & Worry: Ayurveda to the rescue!
    Note that while this article focuses on anxiety, worry and fear, most of the insights and treatments can be of use for any sort of mental stress or general neuroses, where the mind is in an agitated state. Traditional & Contemporary Ayurvedic Viewpo…
    - 3 Aug 17, 11:50am -
  • Shiva & Shakti Go For A Stroll
    Walking along the way, hand in hand Am I leading or following or both? Walking side by side we are both sensing each others gait. Micro-adjustments. Focus is on sensing the speed of your partner. Slight increases and decreases in speed. It’s a mind…
    - 23 Jul 17, 9:00am -
  • Sunrise
    As the sun is rising above the horizon in Crete this morning, I notice the sense of awareness that is present, seeing through me, that it might also be seeing through others as we are looking out at more or less exactly the same view, at more or less…
    - 18 Jul 17, 5:10am -
  • I share… How do you reply?
    In conversation, I share something: an idea, an insight, a thought train, an observation, a theory, a hypothesis, any statement about anything. On average, how do you reply? Kapha replies with: “Yes, I agree”. Why? Because Kapha prefers communion…
    - 15 Jul 17, 2:00pm -
  • How can I help someone?
    WE CAN HELP PEOPLE BY: Being Being awareness Being awareness curiosity Being awareness curiosity aliveness Being awareness curiosity aliveness creativity Being awareness curiosity aliveness creativity connection Being awareness curiosity aliveness cr…
    - 8 Jul 17, 9:59am -
  • Opportunity in Relationships
    I am grateful for being in a relationship with someone who is on my wavelength. I am grateful for the things we have in common. It’s great when the cogs mesh and everything runs smoothly. I am also grateful for the ways in which we differ. The comp…
    - 1 Jul 17, 9:55am -
  • What is Meditation?
    At last, I have an answer. It take 10 minutes. It is a video.
    - 29 Jun 17, 9:52am -
  • Love letter to Shakti
    Dear Shakti, I am Shiva. I am Jedi. I am Pure Awareness. You are Shakti. Radiance. Energy. Pure Love. We are meant to be together as one. Pure Eternal Awareness-Love. Please don’t leave me! Please come back to me! Please don’t forget me! Because…
    - 24 Jun 17, 11:27am -
  • No Appropriate Title
    Alternative titles for this short article could be: “What is awareness? (really Alex, not again!)” or “Lucy, stop hiding from non-duality, it is not the ‘I’m pressing the escape key’ that you think it is! (Even if it looks that way in som…
    - 24 Jun 17, 5:44am -

Yoga Journal

  • 6 Ways to Celebrate Earth Day (and Make a Positive Impact)
    Looking for an inspired way to truly appreciate Mother Nature this Earth Day, as you set a new intention to make a positive impact on the planet? Reflect on all of the gifts of the Earth with the Meditation Studio Earth Day Collection of guided m…
    - 1 day ago, 18 Apr 18, 9:13pm -
  • Yin Yoga 101: The Frustration Ends Now! 3 Steps to Practice Yin Meditation
    Want to learn a style of yoga that's focused on bringing balance—physically, energetically, and mentally? Join Josh Summers, founder of the Summers School of Yin Yoga, for our new online course Yin Yoga 101—a six-week journey through the foundati…
    - 1 day ago, 18 Apr 18, 7:18pm -
  • How to Work with Yoga Students Who've Experienced Trauma
    Touch can be particularly challenging. In fact, it can be so triggering that most experts recommend yoga teachers assume all of their students have experienced trauma—to avoid setting off unpleasant memories, feelings, and more. “Sometimes you ca…
    - 1 day ago, 18 Apr 18, 4:39pm -
  • The 10 Rules of Hands-On Adjustments for Yoga Teachers
    Yoga teacher Coral Brown says she’s probably performed thousands of hands-on assists on students over the past 20 years. When she traveled with her teacher, Shiva Rea, her role was to provide energetic alignment-based assists—meaning she helped s…
    - 1 day ago, 18 Apr 18, 4:30pm -
  • 8 Transformational Yoga Self-Assists & How to Do Them
    Think of props as your own personal assistants. Here, Carrie Owerko, a senior intermediate Iyengar teacher in New York City, and Angela Clark and Steph Creaturo, founders of Mala Yoga in Brooklyn, share some of their favorite ideas for using props to…
    - 1 day ago, 18 Apr 18, 4:24pm -
  • 16 Poses to Instantly Boost Your Confidence

    - 1 day ago, 18 Apr 18, 2:22pm -
  • 6 Steps to Use Crystals in Your Daily Routine
    Thousands of years ago, healers and beauticians used crystals as part of their beauty regimens, as cures for ailments, and for manifesting desires. They would crush up stones into powders for the skin and steep crystals in water to make what are know…
    - 1 day ago, 18 Apr 18, 2:17pm -
  • 4 Ways to Care for Your Crystals
    Find your perfect mineral on Elena Brower’s new website sacredsimple.com for out-of-this-world earthly specimens. These responsibly sourced gemstones and crystals range from $30—$13,500. See also YJ Tried It: Crystal Light Bed Therapy About Our…
    - 1 day ago, 18 Apr 18, 2:12pm -
  • Use These 6 Crystals to Connect with the Universe
    Crystals have this amazing ability to help connect us with the energy of the universe. They were formed in the earth’s surface millions (or even billions) of years ago, typically during periods of change­—and like everything else in this world,…
    - 1 day ago, 18 Apr 18, 2:08pm -
  • Yin Yoga 101: 7 Common Myths About Yin Yoga
    Want to learn a style of yoga that's focused on bringing balance—physically, energetically, and mentally? Join Josh Summers, founder of the Summers School of Yin Yoga, for our new online course Yin Yoga 101—a six-week journey through the foundati…
    - 2 days ago, 17 Apr 18, 5:41pm -

Daily Ayurveda

  • On Being Sensitive.
    You feel everything. You always have.From the itchy tag on the back of your shirt to the emotional state of the stranger sitting next to you on the train. Taking it all in like a giant porous sponge.You notice the tiny cracks in the paint that resemb…
    - 8 Aug 17, 4:55pm -
  • Camping Ayurveda Style
    Who doesn't love fancy camping hacks? These are my top 3 favorite Ayurvedic tricks that you can use on your next weekend getaway!1. Make your own mosquito repellent that actually smells good!Directions: Just add the following ingredients to a small j…
    - 1 Jun 17, 8:32pm -
  • Green Mung Soup- Natures Cold Medicine
    What do you do when you start to feel that scratchy throat and stuffy nose? Everyone has their own cold prevention remedies and recipes, but in my humble opinion, green mung bean soup is the winner!First thing first, it's incredibly delicious! It may…
    - 9 Feb 17, 4:59pm -
  • Up Your Sleep Game: Ayurveda Style
    By: Molly Russell |Daily Ayurveda Affiliate Practitioner |  molly@dailyayurveda.com I am here to spark an honest check in with yourself. How are you sleeping?Cultivating solid and satisfying sleep is something we are all craving. We all tr…
    - 3 Nov 16, 3:30pm -
  • Ice Water V. Hot Water
    #wsite-video-container-543726879384029415{ background: url(//www.weebly.com/uploads/1/4/7/4/14748826/img_0035_675.jpg); } #video-iframe-543726879384029415{ background: url(//cdn2.editmysite.com/images/util/videojs/play-…
    - 19 May 16, 11:28pm -
  • Delicious Springtime Green Soup- 6 simple steps
    1. Heat one T. of ghee in a large pot on medium heat. 2. Add one t. mustard seeds and stir until you hear them pop in the pan. 3. Add one chopped onion and one chopped leek and…
    - 29 Feb 16, 1:53am -
  • 5 Amazing Health Benefits of Drinking Water out of a Copper Vessel
    Why Copper? Scientific studies have shown that copper removes bacteria and impurities from water due to what is called the ‘oligodynamic’ effect- the antimicrobial properties of certain metals.Copper is an essential trace mineral that our body r…
    - 23 Jan 15, 9:53pm -
  • Resolution Hurdling- by Yogi David Schlussel
    There is a tradition here about setting New Years resolutions, and a trend of people not even bothering because: who keeps them anyhow?  People have made enough broken promises to themselves, why make one more?WHY BOTHER?Because we know there is…
    - 14 Jan 15, 2:48am -
  • 13 Health Benefits of Ginger
    For the 10 years prior to studying Ayurveda, I didn't feel consistent hunger. Along with my naturally high vata (air & space), I also lived a very erratic lifestyle which only added to my digestive troubles. Somehow I discovered that a small cup of t…
    - 19 Nov 14, 7:54pm -
  • A Well-oiled Machine: 5 Benefits of Abhyanga (plus instructions) 
    Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya that is recommended for all healthy individuals, kids included.  The skin is the larg…
    - 7 Nov 14, 10:26pm -

Ayurveda Daily

  • Ayurveda for Fertility: Diet, Lifestyle, and Supplementation
    Ayurveda for Fertility Fertility is one of the best indicators of health, regardless of desire for children. Our bodies are built for reproduction, and when all of our systems are in balance and working together,… MoreThe post Ayurveda for Fertili…
    - 9 Feb 17, 5:33am -
  • 18 Ayurvedic Cold Remedies – Plus Aromatherapy for Cold Relief
    Ayurvedic Cold Remedies Western medicine offers little in terms of effective treatment for the common cold. Medicines that treat symptoms can counteract the body’s natural ability to heal. Having a runny nose is a side… MoreThe post 18 Ayurvedic…
    - 18 Nov 16, 1:30am -
  • 10 Ways to Balance Vata During Vata Season
    How to Balance Vata During Vata Season As we progress further into fall and rapidly approach winter, the weather in many regions is becoming cold and dry, and along with that comes increased Vata. Fall… MoreThe post 10 Ways to Balance Vata During…
    - 2 Nov 16, 4:25am -
  • Your Guide to a Powerful Morning Routine
    How to Build a Powerful Morning Routine The way you spend your morning sets the stage for the rest of the day. A great morning ritual can be a powerful tool for creating a positive and… MoreThe post Your Guide to a Powerful Morning Routine appear…
    - 21 Oct 16, 5:37am -
  • The 5 Best Breakfasts for Your Constitution
    Balancing Breakfasts for Your Constitution Breakfast is an important meal, setting the tone for the day and preparing the body for digestion and activity. Breakfast can be one of the more difficult meals to plan… MoreThe post The 5 Best Breakfasts…
    - 10 Oct 16, 4:29am -
  • Ayurveda for Weight Loss – Food, Exercise, and Supplementation
    Weight loss is a common goal for those pursuing health and aesthetic goals. In western society, obesity is a growing problem, and emaciation is rarely a concern. For many, it has become important to find… MoreThe post Ayurveda for Weight Loss –…
    - 27 Sep 16, 4:22am -
  • Detox with Ayurveda – 5 Strategies
    As the body metabolizes raw material to energize the cells, the process produces waste residues, called ama, that have natural channels of elimination. In a healthy person, these residues exit the body via the lungs,… MoreThe post Detox with Ayurv…
    - 21 Sep 16, 4:40am -
  • 8 Ayurvedic Remedies for Hair Loss
    Ayurvedic Treatment for Hair Loss Hair loss is a symptom of Pitta excess, so the first and most important step in healing hair loss is to balance Pitta. Follow a Pitta-balancing diet and engage in… MoreThe post 8 Ayurvedic Remedies for Hair Loss a…
    - 11 Sep 16, 3:24am -
  • Top 4 Ayurvedic Beauty Brands
    Ayurveda is a largely untapped resource for some of the best beauty secrets in the world. True to the principles of Ayurveda, Ayurvedic beauty products are designed to balance the body inside and out. Products… MoreThe post Top 4 Ayurvedic Beauty…
    - 1 Sep 16, 4:38am -
  • All About Kitchari (Plus 4 Variations Tailored to Your Constitution)
    About Kitchari Kitchari (also called Kichadi) is a simple stew based on basmati rice and split mung dal. It is at the center of healing in Ayurveda and is suitable for almost every constitution. Kitchari… MoreThe post All About Kitchari (Plus 4 Va…
    - 20 Aug 16, 6:22pm -

The Ayurveda Experience

  • new7 Health Benefits Of Lentils (Lentils Benefits) + Weight Loss Lentil Stew Recipe
    Lentils are low in calories and high in nutrition. They are easy to cook, and a hassle-free compliment to any meal. Nutty and earthy in flavor, lentils have a high nutritional value that anyone can benefit from by incorporating this healthy legume in…
    - 5 hours ago, 19 Apr 18, 8:21pm -
  • Sesame Seeds Benefits + Power Packed Sesame Seed Balls Recipe
    Sesame seeds (sesamum indicum) are one of the oldest condiments known to man. These small seeds are very nutritious and have many health benefits (sesame seeds benefits). They are known to add a nutty taste, sweet flavor and delicate, almost invisibl…
    - 1 day ago, 18 Apr 18, 5:42pm -
  • Bloating Causes + Remedies
    Bloating is one of the most common gastrointestinal (GI) symptoms and a frequent complaint in people of all ages. Bloating is not a sickness in itself but a health condition which is the outcome of some other illness. People who have digestive issues…
    - 2 days ago, 17 Apr 18, 4:44pm -
  • 5 Ayurvedic Ways To Celebrate Earth Day
    Earth Day has become a wildly celebrated environmental event across the whole world. It’s about recognizing and appreciating the uniqueness of our beautiful planet Earth and its remarkable biodiversity. Earth Day is a day dedicated to increasing a…
    - 3 days ago, 17 Apr 18, 2:18am -
  • Will Turmeric Lower Blood Pressure?
    Turmeric is known as the ‘golden spice’ for its bright orange color. It is highly valued by the ancient science of Ayurveda. It improves memory, reduces inflammation, boosts brain function and increases free radicals. But will turmeric lower bloo…
    - 8 days ago, 11 Apr 18, 5:34pm -
  • 10 Rules For Your Body Type Diet + A Body Type Diet Quiz
    Ayurveda identifies your body type based on three factors, Vata, Pitta and Kapha. Do you know which of these types you are, and the body type diet you should be following? Let’s first take a look at where this body type comes from, so you can begin…
    - 9 days ago, 10 Apr 18, 5:38pm -
  • Will Oil Pulling Help A Toothache?
    A toothache can be an extremely painful experience and is likely to affect everyone at some stage in their lives. Will Oil Pulling help a toothache? Let’s see if it will and how. Oil pulling is the simplest Ayurvedic procedure with the greatest res…
    - 11 days ago, 8 Apr 18, 9:27pm -
  • Ayurvedic Dry Powder Massage: Everything You Need To Know About Udwarthana (Udwarthanam)
    Udvarthana (Udvarthanam) is a kind of Ayurvedic dry powder massage. You may have also seen it written as Udwarthana or Udwarthanam, as they call it in south India. It can be done with or without the addition of oil or ghee depending on the client’s…
    - 11 days ago, 8 Apr 18, 9:24pm -
  • Can Ashwagandha And Tulsi Be Taken Together?
    Great question! You’re probably also asking, ‘Why do I feel so much stress at times?’ Let’s take a look at whether or not you can take Ashwagandha and Tulsi together for more powerful stress-busting results, and if it’s a safe and suitable…
    - 14 days ago, 5 Apr 18, 4:33pm -
  • Multiple Sclerosis Symptoms, Treatment, Causes And Ayurvedic Treatment
    Multiple Sclerosis (MS) is an autoimmune disease in which the body’s immune system loses its intelligence. As a result, the immune system starts attacking the protective covering around the nerves, known as the myelin sheath. This happens in both t…
    - 16 days ago, 4 Apr 18, 1:24am -

Ayur Mantra

  • Lemon Vs Lime
    Many people think, rather assume both lime and lemon are the same or can be used interchangeably. The basic uses of lemon and lime, the properties, as well as the health properties also vary. Lemon and lime, both have acidic properties. However, they…
    - 12 Dec 17, 5:18am -
  • How Much Water Should I Drink Per day
    Water is the essence of life. Most of us have come across this rhetorical many a times. Every well-wisher has an opinion or advice to share, each different from the other of course. Why are there so may varied thoughts? Drinking water is the best way…
    - 7 Dec 17, 9:03am -
  • Golden Milk or Turmeric Latte
    TURMERIC LATTE OR GOLDEN MILK Turmeric latte or turmeric milk is also known as golden milk which is the combination of turmeric and milk. The milk can be of any type (almond, cashew, coconut, etc..,). This golden drink marks an important place as ess…
    - 4 Dec 17, 9:46am -
  • Ayurvedic Reason to Soak Nuts and Seeds before Eating
    Nuts and seeds are the part of a healthy diet. They play a vital role in preventing disease form our body and keep us healthy as we grow. Nuts and seeds consist of fiber, minerals, vitamins and healthy fats which help to reduce the inflammation in ou…
    - 2 Dec 17, 7:17am -
  • DIY: Prepare your digestive powder / Hingvastak Choorna at home
    Hingvastak Churna is one of the most effective remedy for digestive problems. Ayurveda Acharyas (disciples) used “Hingvastak Churna” to increase digestion and relieve indigestion in Ayurvedic practice. It soothes the gastrointestinal tract and in…
    - 28 Nov 17, 6:28am -
  • Life Changing Ayurvedic Documentary – Have You Watched?
    Ayurveda is the science of life. It is one of the ancient healing practices, dates back to 5000 years. Ayurveda emphasize on the way of life. It is not just a medication, but a lifestyle. It connects body, mind and spirit. Besides, it harmonizes the…
    - 23 Nov 17, 4:10pm -
  • Why to Scrap your Tongue with Copper?
    Maintaining oral hygiene is crucial for good health and wellbeing. Oral health represents overall health. Tongue scraping is one of the important healthy practices that most of us ignore. It is equally important as brushing teeth. While many of you m…
    - 21 Nov 17, 2:34pm -
  • Top 10 Ayurvedic Super Fruits
    According to Ayurveda, fruits are super foods. Everyone knows fruits are healthy foods. There are more to it in Ayurveda. Ayurveda describes a set of rules about what to eat, when to eat and how to eat. Accordingly, eating fully ripen and fresh fruit…
    - 15 Nov 17, 7:24am -
  • 10 Ways to Boost Immunity Naturally
    How to boost immunity? You may not know how strong your immune system is. Your immune system is more powerful and extremely protective than you really imagine. The immune system protects you almost every second from threats, infections and microorgan…
    - 10 Nov 17, 5:27am -
  • Why I stopped using soaps?!
    Yes, what you read above is true. I stopped using soap completely since last 6 months. Before you count me as an unhygienic professional, I just want to clarify a few things. I still take a shower 1-2 times a day and change my clothes each time. I ju…
    - 7 Nov 17, 11:01am -

Easy Ayurveda