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  • 7 Best Ways To Control Negative Thoughts And Moods
    If you find that negative thoughts and moos are starting to control the life, take steps before stress can weigh you down. Now, read on this article to learn ways to control negative thoughts and moods and then replace them with positive thoughts. St…
    - 19 days ago, 1 Nov 17, 5:50pm -
  • Top 4 Best Technique To Remove Blackheads!
    People of all ages can have to face the blackhead issue on their skin, but it mostly happens to those in adolescent and teenage ages. Keep reading this article to learn some of the best ways to remove blackheads naturally without having to use cream…
    - 19 days ago, 1 Nov 17, 5:46pm -
  • Top 3 Best Healthy Vegan Recipes For Both Men And Women
    If you are among vegetarians who want to learn new healthy vegan recipes, then this article is for you! List Of The Best Vegan Recipes For Both Men And Women: Vegan Pancakes This batter makes delicious, fluffy, and light pancakes. Even your kids will…
    - 19 days ago, 1 Nov 17, 5:44pm -
  • Ayurvedic tips to remain healthy this winter
    We all love the monsoons or winter after the hot summer. But not to forget are the diseases and infections that come along with winters. Most of the people are more prone to diseases and infections while in winters due to increased fungal and bacteri…
    - 20 days ago, 1 Nov 17, 10:34am -
  • AYURVEDA SEASONAL TREATMENTS
    AYURVEDA SEASONAL TREATMENTS Ayurveda, the holistic medical system has traveled for ages and stands time tested. Its more than just a medical system. Ayurveda is a way of life and emphasizes to have a balanced body, mind and soul. Ayurveda has two ma…
    - 28 days ago, 24 Oct 17, 7:21am -
  • Monsoon Ayurveda Treatments
    MONSOON AYURVEDA TREATMENTS KARKATAKA CHIKITSA Monsoon Ayurveda Treatments (Karkataka Chikitsa) The cool, moist, and dust free atmosphere makes it an ideal time to get an ayurvedic treatment. Ayurvedic medicines play an effective and vital role i…
    - 29 days ago, 23 Oct 17, 11:00am -
  • REJUVENATION THERAPIES
    REJUVENATION THERAPIES Rejuvenation therapies is a term of clinical Ayurvedic Specialists, certified massage,therapists, and energy workers who specialize in Panchakarma detoxification and stress reduction programs. Our special interest is supporti…
    - 29 days ago, 23 Oct 17, 10:51am -
  • Using Herbs In Taking Showers For Children
    Using herbs in taking showers for children is always a reliable method with natural “bath gel” and is almost a trend for mothers who have young children. Because when the market is full with brand names of the baby lotion for children of all ages…
    - 30 days ago, 22 Oct 17, 7:40am -
  • Beauty Therapies in Ayurveda
    Home Inner and outer beauties are intimately related. The more we nurture ourselves, the more radiant we become physically and expressively. Ayurveda understands beauty as being a product of general physical health and appropriate daily care so they…
    - 31 days ago, 21 Oct 17, 7:16am -
  • Knee pain relif therapy
    It is a common condition of old age due to wear and tear of joints. Symptoms of Osteoarthritis vary depending on which joints are affected and how mild or severe it has been affected. Patients with this condition have the tendency to often fall down…
    - 32 days ago, 20 Oct 17, 12:43pm -

Wholeyoga & Ayurveda

  • 4 Inspiring Ways to Love from Ayurveda
    Love is such a mysterious subject, right? This one invisible thing is what makes the whole world go round. We do incredible things in the name of love. We use this word so easily and often, and yet, what is love, really? … Continue reading →
    - 22 Feb 17, 3:48pm -
  • 3 Ancient Practices to Embrace Your Soul Power
    (Originally published as a “Popular Lately,” “Featured Today Spirituality Highlight,” “Popular Yoga,” “Popular Wellness,” and “Popular Spirituality” article on Elephant Journal) We celebrated a beautiful Vedic festival called Maka…
    - 3 Feb 16, 5:59pm -
  • “The greatest journeys are the ones that bring you home.” -The Namesake film trailer
    Dear Ones, Today’s my birthday. Birthdays, like the beginning of each new year, are excellent opportunities to reflect and take stock of where we’ve been, and to see where we want to go. As it’s been a while since I’ve been in touch, … C…
    - 19 Jan 16, 5:22pm -
  • 7 Healing Ayurvedic Spices to Add To Your Pantry

    - 23 Oct 15, 9:54pm -
  • 7 Ayurvedic Secrets For Healthy Digestion
    (As originally published as "Featured Story" on MindBodyGreen.com) Are you sick of feeling tired, sluggish and bloated after eating? I was once in the same boat. Having struggled with digestive difficulties for most of my life, I felt so grateful ……
    - 31 May 15, 4:59pm -
  • All-Natural DIY Anti-Acne & Anti-Aging Facial Recipe
    (As published as “Featured Today Highlight,” “Featured Wellness Article,” “Featured Green Article,” and in “Popular Lately” on ElephantJournal.com) One of the most inspiring aspects of Ayurveda, the ancient medical science of life fro…
    - 17 May 15, 4:28am -
  • 4 All-Natural, Ayurvedic Insomnia Solutions
    (As published as “Featured Story” on MindBodyGreen.com) It’s easy to think nothing of missing a little sleep here or there, especially to accomplish more work. I used to believe this, and stayed up many a late night to try to … Continue readi…
    - 4 May 15, 3:36am -
  • 3 Ancient Ayurvedic Rituals to Rock Your Mornings
    (Originally published in “Popular Lately” on MindBodyGreen.com) Beginning the day in an inspiring and invigorating way profoundly impacts your overall health. Ayurveda, the ancient art and science of life from India, recognizes the power and pote…
    - 25 Mar 15, 2:47am -
  • 5 Ayurveda-Inspired Ways to Truly Love Ourselves
    (As published in “Featured Today Highlight” and “Popular Lately” on Elephant Journal) Too many people these days tell us the importance of “self-love.” But, what does this really mean, anyway? And how does one really do this, in a practic…
    - 15 Feb 15, 1:04am -
  • 3 Ayurvedic Tips for Staying Happy & Healthy Through Winter
    (As published as “Featured Today Highlight, Popular Lately, and Top 10 Blogs of the Week on Elephant Journal) Many people, particularly those who live in colder regions of the world, really look forward to the freedom and joy often associated … C…
    - 8 Feb 15, 9:51pm -

Alex Ayurveda

  • Ayurvedic Nutrition
    In this article I have collected under 10 categories the heart of Ayurvedic Nutrition. 1. EAT WITH AWARENESS, EAT “ART-FULLY” Be mindful during the experience of eating, the rest will follow naturally if you have curiosity, openness, and patience…
    - 12 Aug 17, 1:00pm -
  • Anxiety & Worry: Ayurveda to the rescue!
    Note that while this article focuses on anxiety, worry and fear, most of the insights and treatments can be of use for any sort of mental stress or general neuroses, where the mind is in an agitated state. Traditional & Contemporary Ayurvedic Viewpo…
    - 3 Aug 17, 11:50am -
  • Shiva & Shakti Go For A Stroll
    Walking along the way, hand in hand Am I leading or following or both? Walking side by side we are both sensing each others gait. Micro-adjustments. Focus is on sensing the speed of your partner. Slight increases and decreases in speed. It’s a mind…
    - 23 Jul 17, 9:00am -
  • Sunrise
    As the sun is rising above the horizon in Crete this morning, I notice the sense of awareness that is present, seeing through me, that it might also be seeing through others as we are looking out at more or less exactly the same view, at more or less…
    - 18 Jul 17, 5:10am -
  • I share… How do you reply?
    In conversation, I share something: an idea, an insight, a thought train, an observation, a theory, a hypothesis, any statement about anything. On average, how do you reply? Kapha replies with: “Yes, I agree”. Why? Because Kapha prefers communion…
    - 15 Jul 17, 2:00pm -
  • How can I help someone?
    WE CAN HELP PEOPLE BY: Being Being awareness Being awareness curiosity Being awareness curiosity aliveness Being awareness curiosity aliveness creativity Being awareness curiosity aliveness creativity connection Being awareness curiosity aliveness cr…
    - 8 Jul 17, 9:59am -
  • Opportunity in Relationships
    I am grateful for being in a relationship with someone who is on my wavelength. I am grateful for the things we have in common. It’s great when the cogs mesh and everything runs smoothly. I am also grateful for the ways in which we differ. The comp…
    - 1 Jul 17, 9:55am -
  • What is Meditation?
    At last, I have an answer. It take 10 minutes. It is a video.
    - 29 Jun 17, 9:52am -
  • Love letter to Shakti
    Dear Shakti, I am Shiva. I am Jedi. I am Pure Awareness. You are Shakti. Radiance. Energy. Pure Love. We are meant to be together as one. Pure Eternal Awareness-Love. Please don’t leave me! Please come back to me! Please don’t forget me! Because…
    - 24 Jun 17, 11:27am -
  • No Appropriate Title
    Alternative titles for this short article could be: “What is awareness? (really Alex, not again!)” or “Lucy, stop hiding from non-duality, it is not the ‘I’m pressing the escape key’ that you think it is! (Even if it looks that way in som…
    - 24 Jun 17, 5:44am -

Yoga Journal

  • newNoah Mazé's Favorite Holiday Recipe: Cream Scones with Lemon Curd
    Yoga teacher Noah Mazé, founder of Yogamazé yoga school in Los Angeles, shares his favorite scone recipe. Make a whole batch to share with loved ones over the holidays, or bake a few to enjoy now, and freeze the dough for later. “I love these sc…
    - 32 mins ago, 21 Nov 17, 1:55am -
  • newMeet Sesa O'Connor & Her Bhakti Yoga-Informed Lifestyle
    Brought Up on Bhakti YogaI grew up around the spiritual philosophy of yoga. My parents got into bhakti yoga back in the ’60s, and my godparents made their house like an ashram, so that anyone who was searching could come and live for free as long a…
    - 1 hour ago, 21 Nov 17, 1:14am -
  • 5 Reasons Why This Gratitude Meditation Is Worth Practicing Year-Round
    Maybe you’ve experienced this at a Thanksgiving dinner: At some point, someone suggests going around the table to say what you're thankful for. You feel butterflies in your stomach as you try to come up with a meaningful nugget on the spot. You alw…
    - 4 days ago, 16 Nov 17, 7:56pm -
  • A 50-Minute Energy-Boosting Yoga Playlist
    With winter well on the way, you may be feeling a bit weary and bogged down. This playlist is full of funky, energizing tracks to liven up your practice. See also Wake Up and Flow: A 60-Minute Yoga Playlist to Slay the Day A 50-Minute Energizing Yog…
    - 4 days ago, 16 Nov 17, 6:21pm -
  • 4 Ways to Practice Wellness On the Road
    The Tour has crisscrossed the U.S. over the last 6 months, exploring the culture of yoga in cities large and small. Life on the road is filled with amazing adventures and beautiful friendships, as well as a unique set of challenges that living out of…
    - 5 days ago, 15 Nov 17, 10:22pm -
  • How Deepak Chopra's Law of Pure Potentiality Can Transform Your Body, Mind, and Spirit
    In Yoga Journal's online course, Finding Connection Through Yoga: A Workshop on Our Universal Oneness, legendary integrative-medicine and meditation expert Dr. Deepak Chopra and his yoga teacher, Sarah Platt-Finger, lead a seven-week yoga and meditat…
    - 5 days ago, 15 Nov 17, 5:26pm -
  • Rock Yourself to Sleep—to Start Rocking Your Life
    Women on the rise to leadership roles and their own personal empowerment need rest and rejuvenation now more than ever. I am surrounded by incredibly powerful sisters who are rocking their lives and contributing massive positive change in the world.…
    - 6 days ago, 15 Nov 17, 12:42am -
  • Quiz: What's Your Agni Type?
    You already know your mind-body type (dosha), but what about your digestive fire type ? Turns out, the way Ayurveda characterizes agni can inform what and how you eat for better balance.View the original article to see embedded media.
    - 6 days ago, 15 Nov 17, 12:20am -
  • Bikram Yoga Files for Bankruptcy—While Fugitive Founder Reportedly Hides Out in Acapulco
    Bikram Choudhury Yoga has filed for bankruptcy as it faces more than $16 million in legal judgments, as well as allegations of sexual harassment and assault against Bikram Yoga founder Bikram Choudhury. The company said in a bankruptcy court fil…
    - 6 days ago, 14 Nov 17, 11:27pm -
  • 5 Pillars of Finding a True Love Connection
    1. Date mindfully. In Yoga Journal's 5 Rules for Mindful Dating, Amy Baglan, founder and CEO of MeetMindful, says the key to a positive dating experience is to connect with like-minded people who share your interests. "Maybe they're not into the same…
    - 10 days ago, 10 Nov 17, 4:53pm -

Daily Ayurveda

  • On Being Sensitive.
    You feel everything. You always have.From the itchy tag on the back of your shirt to the emotional state of the stranger sitting next to you on the train. Taking it all in like a giant porous sponge.You notice the tiny cracks in the paint that resemb…
    - 8 Aug 17, 4:55pm -
  • Camping Ayurveda Style
    Who doesn't love fancy camping hacks? These are my top 3 favorite Ayurvedic tricks that you can use on your next weekend getaway!1. Make your own mosquito repellent that actually smells good!Directions: Just add the following ingredients to a small j…
    - 1 Jun 17, 8:32pm -
  • Green Mung Soup- Natures Cold Medicine
    What do you do when you start to feel that scratchy throat and stuffy nose? Everyone has their own cold prevention remedies and recipes, but in my humble opinion, green mung bean soup is the winner!First thing first, it's incredibly delicious! It may…
    - 9 Feb 17, 4:59pm -
  • Up Your Sleep Game: Ayurveda Style
    By: Molly Russell |Daily Ayurveda Affiliate Practitioner |  molly@dailyayurveda.com I am here to spark an honest check in with yourself. How are you sleeping?Cultivating solid and satisfying sleep is something we are all craving. We all tr…
    - 3 Nov 16, 3:30pm -
  • Ice Water V. Hot Water
    #wsite-video-container-543726879384029415{ background: url(//www.weebly.com/uploads/1/4/7/4/14748826/img_0035_675.jpg); } #video-iframe-543726879384029415{ background: url(//cdn2.editmysite.com/images/util/videojs/play-…
    - 19 May 16, 11:28pm -
  • Delicious Springtime Green Soup- 6 simple steps
    1. Heat one T. of ghee in a large pot on medium heat. 2. Add one t. mustard seeds and stir until you hear them pop in the pan. 3. Add one chopped onion and one chopped leek and…
    - 29 Feb 16, 1:53am -
  • 5 Amazing Health Benefits of Drinking Water out of a Copper Vessel
    Why Copper? Scientific studies have shown that copper removes bacteria and impurities from water due to what is called the ‘oligodynamic’ effect- the antimicrobial properties of certain metals.Copper is an essential trace mineral that our body r…
    - 23 Jan 15, 9:53pm -
  • Resolution Hurdling- by Yogi David Schlussel
    There is a tradition here about setting New Years resolutions, and a trend of people not even bothering because: who keeps them anyhow?  People have made enough broken promises to themselves, why make one more?WHY BOTHER?Because we know there is…
    - 14 Jan 15, 2:48am -
  • 13 Health Benefits of Ginger
    For the 10 years prior to studying Ayurveda, I didn't feel consistent hunger. Along with my naturally high vata (air & space), I also lived a very erratic lifestyle which only added to my digestive troubles. Somehow I discovered that a small cup of t…
    - 19 Nov 14, 7:54pm -
  • A Well-oiled Machine: 5 Benefits of Abhyanga (plus instructions) 
    Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya that is recommended for all healthy individuals, kids included.  The skin is the larg…
    - 7 Nov 14, 10:26pm -

Ayurveda Daily

  • Ayurveda for Fertility: Diet, Lifestyle, and Supplementation
    Ayurveda for Fertility Fertility is one of the best indicators of health, regardless of desire for children. Our bodies are built for reproduction, and when all of our systems are in balance and working together,… MoreThe post Ayurveda for Fertili…
    - 9 Feb 17, 5:33am -
  • 18 Ayurvedic Cold Remedies – Plus Aromatherapy for Cold Relief
    Ayurvedic Cold Remedies Western medicine offers little in terms of effective treatment for the common cold. Medicines that treat symptoms can counteract the body’s natural ability to heal. Having a runny nose is a side… MoreThe post 18 Ayurvedic…
    - 18 Nov 16, 1:30am -
  • 10 Ways to Balance Vata During Vata Season
    How to Balance Vata During Vata Season As we progress further into fall and rapidly approach winter, the weather in many regions is becoming cold and dry, and along with that comes increased Vata. Fall… MoreThe post 10 Ways to Balance Vata During…
    - 2 Nov 16, 4:25am -
  • Your Guide to a Powerful Morning Routine
    How to Build a Powerful Morning Routine The way you spend your morning sets the stage for the rest of the day. A great morning ritual can be a powerful tool for creating a positive and… MoreThe post Your Guide to a Powerful Morning Routine appear…
    - 21 Oct 16, 5:37am -
  • The 5 Best Breakfasts for Your Constitution
    Balancing Breakfasts for Your Constitution Breakfast is an important meal, setting the tone for the day and preparing the body for digestion and activity. Breakfast can be one of the more difficult meals to plan… MoreThe post The 5 Best Breakfasts…
    - 10 Oct 16, 4:29am -
  • Ayurveda for Weight Loss – Food, Exercise, and Supplementation
    Weight loss is a common goal for those pursuing health and aesthetic goals. In western society, obesity is a growing problem, and emaciation is rarely a concern. For many, it has become important to find… MoreThe post Ayurveda for Weight Loss –…
    - 27 Sep 16, 4:22am -
  • Detox with Ayurveda – 5 Strategies
    As the body metabolizes raw material to energize the cells, the process produces waste residues, called ama, that have natural channels of elimination. In a healthy person, these residues exit the body via the lungs,… MoreThe post Detox with Ayurv…
    - 21 Sep 16, 4:40am -
  • 8 Ayurvedic Remedies for Hair Loss
    Ayurvedic Treatment for Hair Loss Hair loss is a symptom of Pitta excess, so the first and most important step in healing hair loss is to balance Pitta. Follow a Pitta-balancing diet and engage in… MoreThe post 8 Ayurvedic Remedies for Hair Loss a…
    - 11 Sep 16, 3:24am -
  • Top 4 Ayurvedic Beauty Brands
    Ayurveda is a largely untapped resource for some of the best beauty secrets in the world. True to the principles of Ayurveda, Ayurvedic beauty products are designed to balance the body inside and out. Products… MoreThe post Top 4 Ayurvedic Beauty…
    - 1 Sep 16, 4:38am -
  • All About Kitchari (Plus 4 Variations Tailored to Your Constitution)
    About Kitchari Kitchari (also called Kichadi) is a simple stew based on basmati rice and split mung dal. It is at the center of healing in Ayurveda and is suitable for almost every constitution. Kitchari… MoreThe post All About Kitchari (Plus 4 Va…
    - 20 Aug 16, 6:22pm -

The Ayurveda Experience

  • Ayurvedic Holiday Sweets: Moong Dal Jaggery Halwa
    Moong Dal Jaggery Halwa is an easy, delicious and healthy dessert for the holiday season. Moong Dal is filled with protein and is low carb. It’s one of the best vegetarian superfoods and yellow moong beans in particular, are extremely light for dig…
    - 2 days ago, 19 Nov 17, 2:19pm -
  • Indian Spiced Buttermilk Recipe For Strong Digestion
    Buttermilk according to Ayurveda helps in digestion and assimilation of nutrients. It is superior to yogurt since it does not increase Kapha and possesses astringent and sour tastes. It is hot in potency and mitigates Vata and Kapha dosha. It’s kno…
    - 5 days ago, 15 Nov 17, 2:28pm -
  • How To Prevent Dry Skin And Dry Scalp In Cold Season
    Cold season is here and the major problem faced during this period is dry skin and dry scalp. Here are few simple Ayurvedic tips to tackle this concern. Dry skin and dry scalp is due to predominance of Vata dosha. When Vata dosha increases in the bo…
    - 7 days ago, 13 Nov 17, 5:35pm -
  • Oil Pulling Experiences: Psoriasis Improved, Tooth Pain Relieved
    I remember 20 years ago, sitting on the veranda with my father-in-law in Hyderabad, India. He was swishing his mouth back and forth. All of us asked him what he was doing. He gestured that he would tell us when he was done. He told the family that he…
    - 7 days ago, 13 Nov 17, 4:06pm -
  • 5 Sacred Skincare Rituals For Highly Sensitive People (HSP)
    For Highly Sensitive People (HSP) the care of the skin can be the beginning of creating a healthy boundary between self and the outside world. That’s why I recommend certain skincare for Highly Sensitive People. When I was young I didn’t think mu…
    - 16 days ago, 4 Nov 17, 6:50pm -
  • Ayurvedic Aphrodisiacs For Sexual Health
    Ayurvedic aphrodisiacs are just one of the hidden but valuable parts of the Ayurvedic treasure house of healing. Here we’ll look at Ayurvedic aphrodisiacs along with the top herbs and foods for libido and sexual health. More specifically, we’ll l…
    - 19 days ago, 1 Nov 17, 5:21pm -
  • Reverse The Root Cause Of Thyroid Disease
    If you have been diagnosed with Hypothyroidism or Hashimoto’s (or the less common Hyperthyroidism or Graves’ Disease), or suspect your thyroid levels may be impacting your health, watch this video now: Discover how to determine if you have low…
    - 21 days ago, 30 Oct 17, 7:10pm -
  • Vata Kapha Diet: Everything You Need To Know
    Vata dosha in a Vata Kapha prakriti, or dosha type as it is popularly referred to, is the dynamic force and usually calls the shots in all spheres of physiology of a Vata Kapha dominated person. The state of appetite and digestion is no exception. Do…
    - 24 days ago, 27 Oct 17, 3:45pm -
  • The Ayurvedic KEY To Managing Autoimmune Disorders
    Including… Hashimoto’s Thyroid Disease, Rheumatoid Arthritis, Inflammatory Bowel Disease, Celiac Disease, Eczema And Psoriasis. You may be surprised to learn that the concept which makes Ayurvedic healing so effective is one followed by each and…
    - 24 days ago, 27 Oct 17, 3:26pm -
  • The Annamaya Kosha + A Sacred Shield
    The Annamaya Kosha is not the body but is the Auric Sheath that is closest to the body, typically about three inches away from the body. Anna means food. So this layer of the aura is affected by the food we consume, but it is also the layer of the au…
    - 24 days ago, 27 Oct 17, 3:19pm -

Ayur Mantra

  • Top 10 Ayurvedic Super Fruits
    According to Ayurveda, fruits are super foods. Everyone knows fruits are healthy foods. There are more to it in Ayurveda. Ayurveda describes a set of rules about what to eat, when to eat and how to eat. Accordingly, eating fully ripen and fresh fruit…
    - 6 days ago, 15 Nov 17, 7:24am -
  • 10 Ways to Boost Immunity Naturally
    How to boost immunity? You may not know how strong your immune system is. Your immune system is more powerful and extremely protective than you really imagine. The immune system protects you almost every second from threats, infections and microorgan…
    - 11 days ago, 10 Nov 17, 5:27am -
  • Why I stopped using soaps?!
    Yes, what you read above is true. I stopped using soap completely since last 6 months. Before you count me as an unhygienic professional, I just want to clarify a few things. I still take a shower 1-2 times a day and change my clothes each time. I ju…
    - 14 days ago, 7 Nov 17, 11:01am -
  • Ayurvedic Massage during Pregnancy
    Pregnancy and delivery are the two wonderful events in the life of a woman. During this stage of life, a woman needs a special care and attention. Ayurveda i.e science of life has addressed a set of healthy diet and lifestyle during this period. It c…
    - 3 May 16, 9:44pm -
  • Check the purity of Ghee at home
    Ghee is the nectar and the best form of healthy fat in the Ayurveda medicine. Our body needs fat for optimal functions of many organs and maintain the equilibrium of the body. The brain is made of fat! Eating healthy fat helps proper functions of the…
    - 8 Apr 16, 7:00am -
  • Why to use Himalayan Pink Salt?
    There are many misconceptions and confusions about the use of Salt. Many of us don’t know what Rock Salt is actual. What is the difference between sea salt and table salt? What is Himalayan Salt and Black salt? Which one is better and how much salt…
    - 5 Apr 16, 8:58pm -
  • How to Prepare Paneer at home?
    Paneer is one of the healthiest and low fat cheese forms originated in the Indian Subcontinent. Alternatively referred as Cottage Cheese, it is used widely in both sweet and savory dishes. Lately, almost every savory dishes that uses Indian spices us…
    - 22 Feb 16, 10:51am -
  • Sadvritta (Code of Conduct) in Ayurveda
    Ayurveda is an ancient science that guides you in maintaining a healthy mind and body. There are many secrets in Ayurveda knowledge for the happy living. There is a separate chapter called Sadvritta i.e good conduct or ethical regimen for the balance…
    - 17 Feb 16, 10:53am -
  • Dreams and your body type
    Everybody likes to dream. But we cannot dream in open eyes and without sleeping. Dreams is the state of unconscious state of mind. Dreams connect us not only with psychic life, but with physiological events in the body. Do you know, we can understand…
    - 16 Feb 16, 7:19am -
  • Accredited Ayurveda Medicine
    Also known as Ayurveda, Ayurvedic Medicine is one of the oldest holistic healing solutions in the world and was developed around thousands of years ago in Indian subcontinent. It is developed on the belief that wellness and health actually rely on de…
    - 11 Feb 16, 12:25am -

Easy Ayurveda

  • 24 Stress Management Tips: Pranayama, Meditation, Lifestyle Changes
    By Prof. Anil Kumar Rai Stress is a non-specific response of the body to any demand made upon it. The demand can be a threat, a challenge or any change that requires the body to adapt. Increased stress ; instead of anabolic metabolism does the catabo…
    - 20 days ago, 31 Oct 17, 3:11pm -
  • Shilajit Uses, Tests For Quality, Purification, Side Effects, Medicines, Research
    There is no curable disease in the universe which is not effectively cured by Shilajit – Master Charaka. Shilajit is one of the sought after Ayurvedic product in the market. From body building, to treating disorders such as diabetes, asthma etc, s…
    - 24 days ago, 27 Oct 17, 6:14pm -
  • Amla Juice: How To Make? Benefits, Self Made Or Market Juice? Side Effects
    Amla – Indian gooseberry can be consumed in many ways. Amla juice is one of the easiest ways to consume it. There are many market available ready made juices but you can prepare it by yourself as well.  How to prepare amla juice easily from fresh…
    - 25 days ago, 26 Oct 17, 4:06pm -
  • Cuttlefish Bone (Samudraphena) Remedies: Eyes Burning, Earache, Tartar
    This article is written by Dr M S Krishnamurthy MD(Ayu) PhD. Some people have wrong notion that Ayurveda means only herbal remedies. Such people should peep into the classical texts of ayurveda where by the thorough review one can appreciate mineral…
    - 29 days ago, 22 Oct 17, 5:13pm -
  • 4 Swarnaksheeri Mexican Poppy Remedies: Painful Periods, Joint Pain
    By Dr M S Krishnamurthy MD(Ayu) PhD. ‘Svarnaksiri’ is called Mexican poppy in English. Pricky poppy is thev another name of this drug. Where as in Hindi it is well known as Sathyanashi, Bhandabhand or Kantaila. It belongs to Papaveraceae family a…
    - 29 days ago, 22 Oct 17, 4:48pm -
  • Shaileya Parmelia perlata (Stone Flower) Medicinal Uses, Research
    Shaileya- Parmelia perlata is a herb mentioned in Ayurveda for the treatment of skin diseases, cough, asthma, renal calculi, burning micturition and localized swelling.  Latin name- Parmelia perlata Ach. Family- Parmeliaceae Names in different langu…
    - 30 days ago, 22 Oct 17, 11:29am -
  • Mayur Shikha: Uses, Research, Remedies, Side Effects
    Mayur Shikha is an Ayurvedic herb used for the treatment of skin diseases, fever, diarrhea, intestinal worms and diabetes. Adiantum caudatum / dichotoma and Actiniopteris radiata are identified as this herb. Latin name- Actiniopteris radiata (Sw.)…
    - 30 days ago, 22 Oct 17, 9:52am -
  • Hamsapadi Adiantum lunulatum Uses, Research, Remedies, Side Effects
    Hamsapadi – Adiantum lunulatum is an Ayurvedic herb used for the treatment of diarrhea, poisonous effect due to insect bite, wound, herpes, cough, dysuria and hoarseness of voice.  Latin name- Adiantum lunulatum Burm. Family- Polypodiaceae Names i…
    - 30 days ago, 22 Oct 17, 8:33am -
  • Kulinjan (Alpinia galanga) Remedies: Halitosis, Bodyache, Sweating
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