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  • The Best 5 Home Remedies For Scabies
    I. Scabies – The Introduction – General Information And Knowledge Scabies can be triggered by a mite, called Sarcoptes Scabiei, which can survive up to 30 days living on our skin. Scabies generally occur in the armpits, near the elbow, around the…
    - 4 days ago, 22 Mar 17, 6:35pm -
  • Ayurvedic Cosmeceuticals- A modern approach to hair and skin care
    Cosmeceutical literally means cosmetics that contain ingredients that have medical benefits. Studies suggest that the cosmeceutical products have a biological effect on the human skin and hair, which improves complexion, texture of skin, reduces fine…
    - 5 days ago, 21 Mar 17, 9:31am -
  • 8 Healthy Breakfast Smoothie Recipes For Weight Loss
    A wholesome and healthy breakfast is a must to begin the day. But you should remember that if you eat foods rich in calories, this will lead to your weight gain. Therefore, you need to find a recipe that is not only good for your health but also does…
    - 11 days ago, 15 Mar 17, 1:04pm -
  • 9 Best Workouts That Help Tone Your Abs Faster
    Having a flat belly is a dream of most women. Belly fat is a trouble that takes a serious damage on the health, increasing the risk of breast cancer, type 2 diabetes, and cardiovascular disease as well. There are many ways to help you tone abs quickl…
    - 27 days ago, 27 Feb 17, 2:21pm -
  • 7 Health Benefits Of Turmeric You Should Know
    Turmeric has the bright yellow is known to be a common spice in the kitchen. Like ginger and garlic, it is often used for cooking the foods. Its common flavor is bitter, warm, and peppery. The people often use it to make their foods get more tasteful…
    - 39 days ago, 15 Feb 17, 5:08am -
  • Autism – Ayurvedic Understanding and Management
    Goals of Ayurveda: Prevent disease Keep balance According to the CDC (Center of disease control): 1 in 110 children have autism spectrum disorder (ASD) No single factor explains the changes in ASD 4 to 5 times more prevalent in boys than girls   Mac…
    - 50 days ago, 5 Feb 17, 1:24am -
  • Top 5 Useful Tips To Prevent Nail Infections
    Most nail problems result from fungal infections that can cause your nails to get thick, brittle, and discolored. Therefore, taking care of your nails is important as much as taking care of other body parts. Getting rid of a nail infection may be dif…
    - 63 days ago, 23 Jan 17, 2:42am -
  • Hormonal imbalance….. Worried? Go to the root cause
      What are hormones? Hormone is a chemical substance produced in the body that controls and regulates the activity of cells/organs. Hormones are messenger molecules that are secreted through ductless glands resulting in physiological response of the…
    - 67 days ago, 18 Jan 17, 6:37am -
  • 10 Amazing benefits of cayenne pepper for health
    Cayenne pepper is used in powdered and whole forms in several different cuisines in the world, especially in Mexican and south-western American cuisine. It has been a part of Native American medicine and cuisine for hundreds of decades. In addition,…
    - 70 days ago, 15 Jan 17, 6:20pm -
  • Proper exercise by Ayurveda way keeps stress away!
    Exercise is the best way to keep all sorts of stress away. Daily exercise makes you feel refreshed and also increases your concentration. Exercising improves our overall health and keeps you fit and disease free. It also helps to maintain your immuni…
    - 86 days ago, 30 Dec 16, 5:55am -

HeyMonicaB

  • Ayurvedic Tots
      I was wondering just how early doshas can begin to be known and addressed in children? I have two 2 1/2 year olds with very different but very definite temperaments — are wee ones able to eat following doshic principles that seem to apply to the…
    - 4 Nov 13, 5:30am -
  • Vata Menu
    Yo! I get countless requests for vata menus, “What should I eeeeeeeeat?” I have emailed (typing it out new on each email – definitely not the fastest) suggestions probably 100+ times. So, by popular demand, here is a very simple vata menu! You…
    - 12 Oct 13, 11:03pm -
  • Prakruti vs. Vikruti
    Hi Monica. So the different doshas govern the different seasons and those found to be dominant in me govern me in much the same way? But what if one finds himself to be 100% pitta. Would 100% pitta be the balance point for him? If he were hot in summ…
    - 12 Oct 13, 9:41pm -
  • Bit of Wisdom {51}
    A thought for the weekend If you are not getting what you have been wishing for…ask yourself if you are really ready to RECEIVE it. If you are not ready, that’s ok, the Universe will wait for you. But if you are, open your heart and mind. Be read…
    - 11 Oct 13, 10:20pm -
  • Balanced Travel
    I travel a lot for work lately and have had a hard time balancing.  I’m a V-P with K imbalances.  I have autoimmune stuff which also means gluten free, dairy free, almond, peanut, egg free living.  I’m vegetarian by preference but eat fish onc…
    - 7 Oct 13, 4:15am -
  • Ayurvedic Football?
    Okay before you think I’ve lost my Ayurvedic marbles, let me explain. A LOT of people love football and when football season begins, they feel like all is right in the world because their team is back on the field. It’s true and it seems so silly…
    - 29 Sep 13, 9:35pm -
  • Aggravated by Obstruction
    Hi Monica! I have been doing a lot of research on all things Ayurveda, but I REALLY need help with something. What I’ve learned is that I have a Vata imbalance, but it is much more complicated than that. Not only do I have ‘obstructed’ or ‘bl…
    - 23 Sep 13, 4:57am -
  • Vata Season, Baby!
    *jump* *jump* *jump* *high kick* *karate air chop* Yeeeehaw! I’m so excited it’s vata season! Personally, this is my most favorite time of year. Raise your hands if this is your favorite time of year too! Wow. One, two, three, four…SO many of y…
    - 15 Sep 13, 9:41pm -
  • Ritusandhi
    We’re just about in the middle of ritusandhi! What-the-huh-what? :) Ritusandhi (RIH-doo-SAHN-dee)! It means the “joining” of seasons. An archive of my radio show, explains it – you might want to check it out. Or if you are the reader-type and…
    - 8 Sep 13, 3:12pm -
  • Small Steps & Seasons?
    All right, Monica! Two questions for you. First, I was thinking of trying to practice this Ayurveda way of life you’ve been talking about. My dad has had a lot of health problems lately and I’ve been thinking it might be time for me to try to fig…
    - 6 Sep 13, 5:36am -

Alex Ayurveda

  • Where’s the toothpaste?
    Perfectionist Pitta has hidden the new tubes of toothpaste. Forgetful and lazy Vata-Kapha is about to brush his teeth and sees that the toothpaste tube is nearly empty. He fumbles around in the cupboard below the sink to find a new tube. Sassy and i…
    - 93 days ago, 23 Dec 16, 9:08pm -
  • Ayurveda Consultation Tools
    Author of this blog, Alex Duncan, is creating a much needed set of stationary tools for the Ayurvedic practitioner. Check it out : www.ayurvedaconsultationtools.com  Merry Christmas !
    - 93 days ago, 23 Dec 16, 8:48pm -
  • Ayurveda, Pain & Back Ache
    UNDERSTANDING PAIN IN AYURVEDA & THE LOCAL EXTERNAL MANAGEMENT OF LOWER BACK PAIN In Ayurveda, symptoms and illnesses arise when one or more of the three Doshas (biological intelligence principles) become disturbed. Vata Dosha is the intelligence beh…
    - 93 days ago, 23 Dec 16, 8:44pm -
  • Go beyond “I like your style, until I hate it!”
    What’s your style? VATA (wind type): You’re an air-head, floating from moment to moment, enjoying the shivering stimulation of variety, not needing a specific direction, only needing to be on the move, carefree, spontaneous, living for the thrill…
    - 15 May 16, 8:00am -
  • AUDIO BLOG : Alex talks about the psychological aspect of the Doshas

    - 14 May 16, 11:50am -
  • Shit happens, whether you like it or not!
    Everything that is appearing right now everywhere on this planet, everywhere in this solar system, everywhere in the multiverse, it is ALL an expression of Shakti. Everything that appears: every form, every flutter, every pulse of electromagnetic,…
    - 10 May 16, 12:09pm -
  • SORE BACK ? AYURVEDA ON PAIN & BACK ACHE
    UNDERSTANDING PAIN IN AYURVEDA & THE LOCAL EXTERNAL MANAGEMENT OF LOWER BACK PAIN In Ayurveda, symptoms and illnesses arise when one or more of the three Doshas (biological intelligence principles) become disturbed. Vata Dosha is the intelligence be…
    - 8 May 16, 8:00am -
  • Three Pillars of Health
    Ahara (food), sayana (sleep) and abrahmacarya (non-celibacy) properly indulged, support the body constantly just like the house (is supported) by the pillars. [AH.SS.CH VII. 52] I’ve written before about the importance of food, sleep and sexuality;…
    - 7 May 16, 9:05pm -
  • Stressed? Just Press Command-Z!
    Something happens, you tighten up. A harsh sound, a gust of wind, a bright light. You clench, contract. The stressful event ends, but you’re still holding, tight. You repeat, day by day, week by week, year by year. Now, your body has learned to be…
    - 1 May 16, 9:13pm -
  • Sexuality & Ayurveda & Tantra
    Dear readers. You may know that I’ve been exploring aspects of Tantric/Taoist Sexuality from the perspective of a monogamous heterosexual. My journey continues to unfold. It’s been delight on a number of levels. Being naturally curious and in se…
    - 14 Feb 16, 8:20pm -

Yoga Journal

  • newDeepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 4
    In day 4 of our Spiritual Laws Challenge, Deepak Chopra's yoga teacher Sarah Platt-Finger apples the Law of Least Effort to Plank Pose. The post Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 4 appeared first on Yoga Journal.
    - 6 hours ago, 26 Mar 17, 11:00am -
  • Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 3
    In day 3 of our Spiritual Laws Challenge, Deepak Chopra's yoga teacher Sarah Platt-Finger explains how Tadasana illustrates The Law of Karma, or Cause and Effect.The post Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 3 appeared first on…
    - 1 day ago, 25 Mar 17, 11:00am -
  • The Yoga Market
    The post The Yoga Market appeared first on Yoga Journal.
    - 2 days ago, 24 Mar 17, 7:13pm -
  • Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 2
    For day 2 of our Spiritual Laws Challenge, Deepak Chopra's yoga teacher Sarah Platt-Finger explains how Cat/Cow pose illustrates The Law of Giving and Receiving.The post Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 2 appeared first on Y…
    - 2 days ago, 24 Mar 17, 11:00am -
  • Your Friday Night Yoga Playlist to Flow into Weekend Mode
    Get ready for your jump start your Friday night out with this vinyasa flow playlist. You'll come back to this Friday night yoga playlist time and again!The post Your Friday Night Yoga Playlist to Flow into Weekend Mode appeared first on Yoga Journal…
    - 3 days ago, 23 Mar 17, 9:41pm -
  • Deepak Chopra’s 7 Spiritual Laws of Yoga Challenge: Day 1
    For 7 days, Deepak Chopra's yoga teacher, Sarah Platt-Finger, will offer you a pose that illustrates one of Chopra's Seven Spiritual Laws of Yoga. Take the challenge and practice with us for a week.The post Deepak Chopra’s 7 Spiritual Laws of Yoga…
    - 3 days ago, 23 Mar 17, 11:00am -
  • An Ayurvedic Guide to Treating and Preventing Headaches
    Suffering from an pounding head? Learn how to diagnose, treat, and prevent headaches the Ayurvedic way. The post An Ayurvedic Guide to Treating and Preventing Headaches appeared first on Yoga Journal.
    - 4 days ago, 22 Mar 17, 11:58pm -
  • Kali Mudra
    Come into Kali Mudra, named after the fierce goddess Durga.The post Kali Mudra appeared first on Yoga Journal.
    - 4 days ago, 22 Mar 17, 4:41pm -
  • Unshakeable Trust Seal
    This mudra represents unshakeable self-confidence, inner strength, and faith in something greater. The post Unshakeable Trust Seal appeared first on Yoga Journal.
    - 4 days ago, 22 Mar 17, 4:24pm -

Daily Ayurveda

  • Green Mung Soup- Natures Cold Medicine
    What do you do when you start to feel that scratchy throat and stuffy nose? Everyone has their own cold prevention remedies and recipes, but in my humble opinion, green mung bean soup is the winner!First thing first, it's incredibly delicious. It may…
    - 45 days ago, 9 Feb 17, 4:59pm -
  • Up Your Sleep Game: Ayurveda Style
    By: Molly Russell |Daily Ayurveda Affiliate Practitioner |  molly@dailyayurveda.com I am here to spark an honest check in with yourself. How are you sleeping?Cultivating solid and satisfying sleep is something we are all craving. We all tr…
    - 3 Nov 16, 3:30pm -
  • Ice Water V. Hot Water
    #wsite-video-container-543726879384029415{ background: url(//www.weebly.com/uploads/1/4/7/4/14748826/img_0035_675.jpg); } #video-iframe-543726879384029415{ background: url(//cdn2.editmysite.com/images/util/videojs/play-…
    - 19 May 16, 11:28pm -
  • Delicious Springtime Green Soup- 6 simple steps
    1. Heat one T. of ghee in a large pot on medium heat. 2. Add one t. mustard seeds and stir until you hear them pop in the pan. 3. Add one chopped onion and one chopped leek and…
    - 29 Feb 16, 1:53am -
  • 5 Amazing Health Benefits of Drinking Water out of a Copper Vessel
    Why Copper? Scientific studies have shown that copper removes bacteria and impurities from water due to what is called the ‘oligodynamic’ effect- the antimicrobial properties of certain metals.Copper is an essential trace mineral that our body r…
    - 23 Jan 15, 9:53pm -
  • Resolution Hurdling- by Yogi David Schlussel
    There is a tradition here about setting New Years resolutions, and a trend of people not even bothering because: who keeps them anyhow?  People have made enough broken promises to themselves, why make one more?WHY BOTHER?Because we know there is…
    - 14 Jan 15, 2:48am -
  • 13 Health Benefits of Ginger
    For the 10 years prior to studying Ayurveda, I didn't feel consistent hunger. Along with my naturally high vata (air & space), I also lived a very erratic lifestyle which only added to my digestive troubles. Somehow I discovered that a small cup of t…
    - 19 Nov 14, 7:54pm -
  • A Well-oiled Machine: 5 Benefits of Abhyanga (plus instructions) 
    Abhyanga is the Sanskrit term for the ancient Ayurvedic practice of full body oil massage. It is just one part of the morning Ayurvedic routine known as dinacharya that is recommended for all healthy individuals, kids included.  The skin is the larg…
    - 7 Nov 14, 10:26pm -
  • My Journey to Healing through Ayurveda.
    When I graduated from college in 2006 I was diagnosed with a chronic digestive disease called Ulcerative Colitis. The doctors told me there was nothing I could do to heal from the disease and the best I could hope for was to go into remission for sho…
    - 17 Oct 14, 8:00pm -
  • All About Kitchari 
    Whether at your best or worst, kitchari is the ideal food for you. It is sometimes referred to as Indian comfort food but it is also one of the most gentle foods for cleansing and a great first food for children. While it can be made with other grain…
    - 16 Oct 14, 4:24pm -

Ayurveda Daily

  • Ayurveda for Fertility: Diet, Lifestyle, and Supplementation
    Ayurveda for Fertility Fertility is one of the best indicators of health, regardless of desire for children. Our bodies are built for reproduction, and when all of our systems are in balance and working together,… MoreThe post Ayurveda for Fertili…
    - 45 days ago, 9 Feb 17, 5:33am -
  • 18 Ayurvedic Cold Remedies – Plus Aromatherapy for Cold Relief
    Ayurvedic Cold Remedies Western medicine offers little in terms of effective treatment for the common cold. Medicines that treat symptoms can counteract the body’s natural ability to heal. Having a runny nose is a side… MoreThe post 18 Ayurvedic…
    - 18 Nov 16, 1:30am -
  • 10 Ways to Balance Vata During Vata Season
    How to Balance Vata During Vata Season As we progress further into fall and rapidly approach winter, the weather in many regions is becoming cold and dry, and along with that comes increased Vata. Fall… MoreThe post 10 Ways to Balance Vata During…
    - 2 Nov 16, 4:25am -
  • Your Guide to a Powerful Morning Routine
    How to Build a Powerful Morning Routine The way you spend your morning sets the stage for the rest of the day. A great morning ritual can be a powerful tool for creating a positive and… MoreThe post Your Guide to a Powerful Morning Routine appear…
    - 21 Oct 16, 5:37am -
  • The 5 Best Breakfasts for Your Constitution
    Balancing Breakfasts for Your Constitution Breakfast is an important meal, setting the tone for the day and preparing the body for digestion and activity. Breakfast can be one of the more difficult meals to plan… MoreThe post The 5 Best Breakfasts…
    - 10 Oct 16, 4:29am -
  • Ayurveda for Weight Loss – Food, Exercise, and Supplementation
    Weight loss is a common goal for those pursuing health and aesthetic goals. In western society, obesity is a growing problem, and emaciation is rarely a concern. For many, it has become important to find… MoreThe post Ayurveda for Weight Loss –…
    - 27 Sep 16, 4:22am -
  • Detox with Ayurveda – 5 Strategies
    As the body metabolizes raw material to energize the cells, the process produces waste residues, called ama, that have natural channels of elimination. In a healthy person, these residues exit the body via the lungs,… MoreThe post Detox with Ayurv…
    - 21 Sep 16, 4:40am -
  • 8 Ayurvedic Remedies for Hair Loss
    Ayurvedic Treatment for Hair Loss Hair loss is a symptom of Pitta excess, so the first and most important step in healing hair loss is to balance Pitta. Follow a Pitta-balancing diet and engage in… MoreThe post 8 Ayurvedic Remedies for Hair Loss a…
    - 11 Sep 16, 3:24am -
  • Top 4 Ayurvedic Beauty Brands
    Ayurveda is a largely untapped resource for some of the best beauty secrets in the world. True to the principles of Ayurveda, Ayurvedic beauty products are designed to balance the body inside and out. Products… MoreThe post Top 4 Ayurvedic Beauty…
    - 1 Sep 16, 4:38am -
  • All About Kitchari (Plus 4 Variations Tailored to Your Constitution)
    About Kitchari Kitchari (also called Kichadi) is a simple stew based on basmati rice and split mung dal. It is at the center of healing in Ayurveda and is suitable for almost every constitution. Kitchari… MoreThe post All About Kitchari (Plus 4 Va…
    - 20 Aug 16, 6:22pm -

The Ayurvedic Way of Life

  • Dealing with Diwali pollution through Ayurveda
                                         Dealing with Diwali pollution through AyurvedaThe festival of lights is arriving. We all are anxiously waiting for the festival. For most people lighting of firecrackers is the…
    - 27 Oct 16, 12:00pm -
  • Ayurvedic Diet
                                                                     Ayurvedic DietAccording to Ayurveda food is the most supportive pillar of life. Agni mandya (vitiation of digestive fire)…
    - 27 Oct 16, 8:23am -
  • Chikungunya
    ChikungunyaWhat is Chikungunya? It is a viral disease transmitted by Aedes aegypti and Aedes albopictus. The common symptoms are high grade fever, multiple joint pain, swelling, rashes, stiffness of joints, fatigue. The fever associated with it pers…
    - 29 Sep 16, 8:47am -
  • Polycystic Ovary Syndrome (PCOS)
    It is a very common female health complaint due to hormonal imbalance after maturity. The word “syndrome” describes, it is a complex manifestation involving many factors such as obesity, insulin resistance, irregular menstrual bleeding, acne, unw…
    - 25 Jun 16, 8:14am -
  • Polycystic Ovary Syndrome (PCOS)
    It is a very common female health complaint due to hormonal imbalance after maturity. The word “syndrome” describes, it is a complex manifestation involving many factors such as obesity, insulin resistance, irregular menstrual bleeding, acne, unw…
    - 25 Jun 16, 8:14am -
  • Infertility
         Every couple planning their family desires to beget a healthy progeny. But there are some who are unable to achieve this desire by natural means.Infertility is a term indicating the inability to conceive even after one year of unprotected sex…
    - 29 Sep 15, 9:15am -
  • Shatavari- The wonder drug for women !
                                                          Every woman undergoes a series of hormonal interplay through her life time. The stages of transition from puberty to adulthood  to motherhood to menopause and old age…
    - 2 Mar 15, 8:09am -
  • Fluwin
    Common flu is an infectious condition caused by the influenza virus. Commonly seen symptoms of flu are running nose, cough, mild or severe fever, nasal congestion, sore throat, headaches and body pain. Many of us then resort to anti-viral and anti-…
    - 17 Jan 15, 7:11am -
  • Immunowin
    At times the body’s immune system starts reacting abnormally to otherwise harmless substances like pollens, dust, molds or even seasonal variations etc. This is because you have a weak immune system which is not functioning the way it should.The bo…
    - 26 Dec 14, 7:37am -
  • Dealing with Hair loss, The Ayurvedic way
    Hair fall as we know is a major concern among all age groups and among both the genders. And this is now a growing fear in the younger generation than the older. We all yearn for healthy, lustrous, nourished, thick and glossy hair and are ready to do…
    - 1 Oct 14, 11:42am -

Ayur Mantra

Easy Ayurveda

  • Ashayapakarsha By Vata: Displacement of Pitta, Kapha Dosha
    Article by Dr Raghuram Y.S. MD (Ay) Ashayapakarsha means displacement from original place. In this, the vitiated Vata Dosha displaces normal pitta and or kapha from its place. This displacement of pitta and or kapha from its place causes various diso…
    - 4 days ago, 22 Mar 17, 2:20pm -
  • Vata Increase Caused Due to Tissue Depletion: Dhatu kshaya
    Dhatu Kshaya means depletion of body tissues. Whenever a tissue is depleted, soon there is increase of Vata Dosha in the body. This can be understood as, a place becoming empty, is filled up with Vata Dosha. Air is compared to Vata Dosha.  Examples:…
    - 4 days ago, 22 Mar 17, 1:46pm -
  • Avarana Janya Vata Vikara: Vata Disorders Due To Blockage Of Channels
    Article by Dr Raghuram Y.S. MD (Ay) The word meaning of Avarana is – blocking or covering. In Ayurveda sense, it means blocking the channel. When any Dosha or Dhatu blocks the channel of other Dosha or Dhatu, it is called Avarana or Avaran. The fac…
    - 4 days ago, 22 Mar 17, 12:58pm -
  • Gata Vata: Vitiated Vata Seated In Tissues, Visceral organs
    Article by Dr Raghuram Y.S. MD (Ay) Gata Vata is a pathological condition of Vata wherein the vitiated Vata gets lodged in the tissues and visceral organs, consequently damaging the tissues and organs and giving origin to many diseases.  Uttana Dhat…
    - 4 days ago, 22 Mar 17, 7:04am -
  • Sama and Nirama Vata: Association of Ama With Morbid Vata
    Article by Dr Raghuram Y.S. MD (Ay) When Vata Dosha is associated with ama it is called Sama Vata. The pathological character and presentation of symptoms vary with those of aggravation of ‘only vayu’ when vayu is associated with ama. This assoc…
    - 4 days ago, 22 Mar 17, 6:04am -
  • Relieving Negative Feelings With Self Awareness: Atma Vijnana
    By Vd.A.Rangaprasad Bhat For the Doshas affecting the body, resulting in a disease, the medicines in the form of combinations of the appropriate herbs will address the issue. But, what might be the remedial measures for the Mano Doshas namely the raj…
    - 5 days ago, 21 Mar 17, 3:44pm -
  • Improper Use Of Sense Organs: A Neglected Cause For Diseases
    By Vd.A.Rangaprasad Bhat One of the big reasons for Tridosha Imbalance, leading to disease is improper use of sense organs. In other words, lack of proper association of sense organs with their objects. This is explained as – Asatmya Indriya Artha…
    - 5 days ago, 21 Mar 17, 2:41pm -
  • Importance Of Soul In Perception Of Knowledge: Atma Jnana
    By Vd.A.Rangaprasad Bhat Knowledge of the soul helps in providing relief from somatic and psychosomatic symptoms of chronic diseases, by means of 1. Atma Vivechana – analysis of Gunas of soul of the patient followed by 2. Counselling 3. with approp…
    - 6 days ago, 20 Mar 17, 7:23am -
  • Vata Kshaya Lakshana: Symptoms Of Decrease Of Vata Dosha
    Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, BAMS Vata Kshaya or decrease of Vata is also a type of pathology. This may take on daily basis, which will be considered as minor deflections, which corrects on proper balance of food and lifestyle o…
    - 7 days ago, 19 Mar 17, 5:25pm -
  • Ksharasutra Advantages, Standardization, Recent Advances, History
    Article by Dr Raghuram Y.S. MD (Ay) and Dr Manasa, BAMS Advantages of Kshara Sutra The procedure is safe, simple and effective para-surgical procedure It doesn’t require hospitalization for more than 3-4 hours, it can be done as an out-patient proc…
    - 7 days ago, 19 Mar 17, 4:54pm -